Welcome to La Crisalida Retreats, our oasis of tranquillity and well-being on the beautiful Costa Blanca in Spain. If so, then La Crisalida Retreats is the place for you to relax and rejuvenate. Here, we offer you a complete all-inclusive package for your health and well-being. You can open the door from your room, to a sunbed surrounding our tranquil courtyard and pools. Your relaxation starts from the moment you arrive in our tranquil surroundings. With plentiful sunbeds, two outdoors pools to choose from, secluded terrace areas and our wonderful yoga terrace, there is plenty of space for you to have some quiet time and enjoy the magnificent climate here on the Costa Blanca, Spain, one of the best climates in Europe. La Crisalida offers you flexibility with the timing of your retreat, so you are free to choose your date of arrival and departure, fitting in your time here according to your schedule – activities run every day, so your retreat does not have to start on a specific day. If you wish to detox during your stay you might choose to start with a three-day juice, using fresh vegetable and fruit juices. Whether you choose to eat or juice, you can rest assured that you are giving your body live food, full of vitamins and nutrients which allows your body to detox, cleanse and refresh, meaning you feel revitalised by the end of your stay at La Crisalida. The workshops are designed to help you gain balance in your life and feel more confident and for people wanting more in-depth or personalised attention, coaching is also available at extra cost. Enjoy browsing through the following pages on our website and remember, we are a call or an email away, if you have any questions. At La Crisalida, you can arrive on any day and stay as long as you like. Thank you so much for the new me" *
Are you looking for a residential detox & weight loss spa retreat that can help you achieve your goals? Whether you need some overdue “me time”, to lose weight, improve energy, get fitter, break habits, or detox your life – you’ve come to the right place. Your perfect kick start to prioritising yourself, regaining control and getting back on track, is what we love to do for you. Set in beautiful countryside, Homefield is the perfect place to relax, re-connect with yourself and most importantly ‘get results’. We are open year round, to provide you with a home away from home – free of the responsibilities and temptations of everyday life. Knowing you need to change can sometimes feel confusing and can be hard to achieve on your own.
Yeotown is a special place that uses a unique and proven Mind + Body formula to offer an award-winning five-day healthy detox and lifestyle programme that will help you achieve the levels of health, energy and wellbeing you’ve been searching for. We use our proven formula to help you achieve a high level of wellbeing by taking control of your mind and body; the added bonus of any weight loss is a side effect of our energising programme. Here at Yeotown we’ve spent years working with people just like you, so forget temporary solutions offered by weight loss camps and detox holidays, we can promise that whatever your background, whatever your current levels of health and fitness, we can help you achieve your goal of taking control of your wellbeing, taking ownership of your health and taking your life to that next level of engagement, achievement and enjoyment.
Detoxification of the body and mind. The retreat also has a main focus on detoxification of the body and the mind. Transfers to and from the retreat location. In some circumstances and if the management or therapists feel it is necessary, Platinum Healing may require a letter from your GP stating that they are happy for you to commence with the retreat. After the retreat I felt so pure and clean, it was really a lovely feeling. I hope to be able come back to the retreat again and again. "My mom and I traveled from America to attend the retreat. The whole experience was wonderful and you really do have a cracking team there. I have to praise you and the rest of the ladies leading the programme. "The juice detox and yoga retreat was just what I needed. This is the best thing you can do for yourself not just for your body but more importantly for your mind (and your body will follow anyway!). Brooklands was the perfect setting for the retreat and all of the treatments were truly amazing!
Our carefully selected in:spa venues are in some of the world's most unique and captivating settings, guaranteed to uplift and inspire. A week with in:spa is the perfect antidote to the harmful effects modern living can have on our physical and mental wellbeing. The in:spa team will ensure that you have an unforgettable and transforming experience. Financial Protection: All the flights and flight-inclusive holidays on this website are financially protected by the ATOL scheme. Please see our booking conditions for further information or for more information about financial protection and the ATOL Certificate, see ATOL Certificate. On most retreats, you will find that at least one third of the guests have been on one or more in:spa retreats before.
I feel much lighter and brighter after the fast. Highly recommended to anyone in need of a pause for mind and body. Thank you very very much (all of you) for your energy, dedicated input and for going above and beyond to offer us a supported environment! Thanks again for a wonderful week and by far the best yoga of my life. After fast I feel light, rested, relaxed, and could stay longer. Overall I feel excellent and focused. Thank you all and I wish you every success.
Detox and Colonics are ideal companions. Are you Gassy and Bloating from Healthy and Raw foods? Intestines that are not used to fibre may not be strong enough right now to cope with too much fibre from fruits and vegetables. Imagine that your intestinal muscles are going to the gym for a new work out, with the new fibre full foods. And for some it could be too much too quickly, in that case slow down, not too much weight all at once. Juicing or Blend your fruit and veg, can help you digest and receive these important phyto-micronutrients, and prevent gas from forming. Remember to eat your Probiotics (fermented foods, like sourcrout, pickles and kimchee are high in probiotics). The amount of fresh veg and fruit) till a point where gas and bloating stops. This often means limiting/lowering the amount of fresh fruit and veg. Add 'gas relieving' postures to your yoga practice (such as assisted shoulder stand, and any posture where hips are above the head). Listen to and follow your body, not your mind! The findings indicate that fasting not only protects against toxic effects of chemotherapy, but also triggers stem cell regeneration of new immune cells and a clearing out of old, damaged cells. Researcher Longo says, "What we started noticing in both our human work and animal work is that the white blood cell count goes down with prolonged fasting. Then when you re-feed, the blood cells come back." Longo addes "When you starve, the system tries to save energy, and one of the things it can do to save energy is to recycle a lot of the immune cells that are not needed, especially those that may be damaged". Teaching and inspiring you to eat natural foods that nourish you, not your fat cells!
Weight Loss and Fitness Retreat. Weight Loss and Fitness Retreat in England – UK. Weight Loss and Fitness Retreat Overview. The Platinum Weight Loss and Fitness Retreat has a main focus on detoxification of the body and the mind. What’s included on the Platinum Weight Loss, Juice Detox, Yoga and Fitness Retreat? FREE Detox and Health Manual. Core Features Included in the Weight Loss and Fitness Retreat: Pre Detox Advice and Support to fully prepare you for your retreat experience. Parasite Cleansing and Liver Cleansing. Detox Clays and Intestinal Cleansing Husks. Colon Cleansing and Detox Supplements. Detox Beverages and Herbal Cleansing Teas. FREE Wi Fi and Onsite Parking – UK.
The second component is healthy consumption to replenish your body with all the goodness and vitality it craves and needs. You can achieve this through juices with supplements or healthy eating or a combination of the two, we recommend different programmes depending on your desired outcomes or goals. If you’re coming for pure weight loss and to detox typically we recommend the juice fast, if you’re coming for other medical reasons we may recommend healthy diet and food. Yoga holidays are a great way to relax and unwind, and works to help you re-energize and recharge your body, mind and life. Weight loss is not the only benefit, in addition you are giving your body all of the vitamins and nutrients that it needs with 4 nourishing juices every single day along with the extra supplements that we recommend, you and your body will feel amazing. Certain yoga postures help stimulate the detox process and target specific detox organs to assist in moving toxins out the body. They help facilitate the elimination of toxic waste so your body is freshly cleansed and at its optimum for conception.
Juice Detox Retreats with Yoga and Healing. Platinum Healing offers luxury Juice Detox Retreats with Yoga in England UK. ‘One of the Best Juice Detox Retreats in the World’ – Telegraph. Juice Detox Retreats with Yoga. Platinum Healing offers luxury Healing and Juice Detox Retreats in Sussex England and Healing and Juice Detox Retreats in Lincolnshire England that all incorporate the comprehensive Juice Detox Program.
Over the last five years I've visited more than 50 of the UK's more affordable wellbeing retreats, enduring more than my fair share of uninspiring veggie meals, old-fashioned decor, tiny beds and dusty crystals – even in places where I've encountered expert therapists and teachers with integrity. As well as their family home, it is now the UK base for group and bespoke wellbeing breaks. Mel and Jiva co-founder Rebecca Andrist, a nutritionist, use the Mill as the UK venue for the detox and healthy eating retreats they've been running in India and Europe for the past few years. Richard and Mel believe that looking after the environment is as important as looking after yourself. The property is run on renewable energy generated from a hydroelectric turbine and wood-pellet boiler. The couple are preparing to grow as much of their own food as possible – right now they use a mix of their own veg, local and Sainsbury's organic. The high-beamed workshop space has oak floors and French windows overlooking a brook strewn with lily pads. We sleep soundly that night in our bedroom which has large windows with garden views, a decent-sized, just-firm-enough bed and soothing chalky blue walls. The next morning, I wander the 10 acres of grounds before a veggie breakfast of local farm eggs and mushrooms cooked with rosemary. After breakfast we walk along the nearby Kennet and Avon canal. To ensure I stay that way, Mel has arranged a Thai massage by Ralf Marzen, who usually caters to stressed city folk in London, and who will run the mill's meditation retreats. The next retreats are a detox and rejuvenate yoga weekend (8-10 Jan) and an Ayurveda and yoga weekend (19-21 Feb). A large and lovely Georgian house with mature gardens, views of the South Downs and rooms filled with colour and natural light. Enjoy yoga, creative writing and sculpture retreats, or chill out in the self-catering annexe. Two self-catering cottages in the converted barns of a family home with airy interiors and stylish furniture.
Weight Loss Retreat. Why choose our Weight Loss Retreat? Instead, we will help you to eat better and move smarter, so your weight loss is sustainable. What will you do on our women’s only Weight Loss Retreat? Join us on our next Weight Loss Retreat.
This is the second time I have visited the Jump Start. The grounds and environment at the Pine Hill campus are relaxing and restful yet elevating for the spirit. The inspirational seminars, presented by Ron and Julie, gave us the . Today, five years after our visit to Jump Start, I remain healthy and free of any diabetic symptoms and we have both adopted the Jump Start eating plan as our own" "It has been 2 weeks since I left Jump Start and I wanted to…thank the entire staff for a truly life changing…priceless experience. I see a light at the end of the tunnel and it is not a train wreck! My deep thanks and appreciation to all at "Jump Start." "I spent just four days at a Jump Start Retreat and I am very relaxed. "I participated in the Weekend Warrior and it was awesome! The Jump Start staff was professional, informative and supportive. "I have just started implementing the diet changes that I learned about through Jump Start Weight Loss and Wellness Retreat, but already I am seeing positive results. I did not need to lose weight, but through the encouragement of my sweetheart, I came to Jump Start to see if diet could alleviate my overstressed system. The benefits I derived from my stay at Jump Start are astounding. You set me on a new and correct path to follow for the rest of my life and for that I am truly indebted."
Health Recovery, Weight-Loss, Detox and Fertility Raw Food and Juice Retreats in Cornwall. Everything The Raw Retreat has to offer. The Best Spas for Weight Loss. The Best Spas For Summer Fitness. The 10 Best Detox Retreats worldwide. "I’ve been to other health retreats but The Raw Retreat is my preferred choice." W. The Raw Retreat is one of a kind and has no competitors! I was wrong; all are experts at The Raw Retreat. Former health writer for The Sunday Times. Health recovery, fertility and weight loss vary from guest to guest.
Hello and Welcome to The Body Retreat. It’s quite hard to sum up what The Body Retreat is in just a few words. It’s much easier to say what it isn’t…The Body Retreat isn’t a weight loss bootcamp, it’s not a detox retreat and it isn’t a health spa…it’s much more than the sum of its parts. The Body Retreat is the destination for woman who are ready to reclaim the body, health and wellbeing they deserve. Since 2010 our wellness and weight loss retreats have helped women just like you to regain their health, energy and get the spark back.
Come to Detox and Yoga Holidays Spain for a week of relaxation and gentle weight loss in Javea, the jewel of the Costa Blanca. Yoga retreats are becoming more and more popular and with different kinds of yoga holidays in Spain we offer a more comprehensive service that does not just work on your physical empowerment but an overall detox, weight loss and health routine to allow you to enjoy life and all of it's opportunities. At Detox and Yoga Holidays Spain we deliver sessions in small groups so that you are always guaranteed the great personal attention and care that we have worked so hard to produce. For more information or to book your place on one of our Yoga and Detox holidays in Spain contact our staff now.
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5 best weight loss retreats in Europe. Meet the best weight loss retreats – most a stone’s throw from home – handpicked by our brilliant Spa Trekker blogger, Caroline Sylger Jones From £1895 pp, next retreats run in July (5th and 19th). Based at an extremely comfortable house in Somerset, you’ll be thoroughly supported during and after the retreat, which focuses on helping you to ‘gain health’ rather than simply losing weight. To kick start weight loss, the 5 night Juice Detox at Champneys Tring or the new 6 night Premier Detox retreats held at The Life Co in Turkey are a great start, and designed to give guests the tools they need to keep weight off well after the retreat. After the retreat, you’ll get three months of ongoing support from the subscription to the website and Amanda’s online meal planner you get as part of the package. From £985 pp for 5 nights, next retreat runs 2-7 August at the super-comfy home base in Yorkshire.
I’m open to what this retreat in the south-west Indian state of Goa can offer but I’m mildly sceptical. Nonetheless, the proof of the pudding is in the (not) eating and I leave the place feeling better than I have for years. After my weigh-in and health check with medic-in-residence Dr Arjita, it’s time to get acquainted with the Sanda Wellness philosophy that drives the tailor-made packages on offer. Oh, and did I mention the enemas? Initially, the thought of sticking the plastic tube where the sun don’t shine doesn’t fill me with joy but it’s easy and there’s no denying the light and cleansed feeling you’re left with. These sessions get to the root of the attitude you have developed towards diet, nutrition and lifestyle. The rest of the time is my own and, unlike retreats that put you into lockdown, I am free to roam. The Beach House is five minutes from the villages of Colva and Benaulim. With a practically deserted beach on my doorstep and the balmy Arabian Sea to enjoy, I sunbathe and swim, watching the fishermen go about their business and taking in the breathtaking beauty of the area. My stay ends with a taste of the real India. The retreat crew take an hour-long drive down the coast to Palolem, with its bonkers beachside market.
We will help you design the perfect exercise program for you, based on your current fitness, physical capacity, interest levels and goals. Exercise is not the best tool for weight loss – DIET is 80% of weight loss success and we have that covered! Exercise is the best way to get in touch with the power and pleasure of your body, this will allow you to expand your life in so many areas. Get super fit and lose weight fast with 2 hour training sessions, get toned and feel your body’s power! This is a great body mind and spirit workout. This is the traditional workout including body mind and spirit. The power of this discipline is well known for its ability to transform your body and mind. It burns calories and fat, and it exposes you to the healing and energising properties of the sun – maximising Vitamin D production. It relaxes the nervous system and is a brilliant way to reconnect with nature. Walking increases your cardiovascular capacity and is gentle on the joints. This class will sculpt and shape your body. We have great faith in the healing and revitalising properties of massage.
Let’s have a look at the 10 best Yoga Retreats UK offers for you: However, it’s the Yoga and Detox weekend retreat in Tilton House that takes the cake. The daily SUP coaching and yoga sessions help you wind down and relax. Located outside the village of Lavenham, this retreat offers an ideal location for the tranquil and calmness of Yoga to take shape. The 5 Days Weight Loss and Yoga Retreat detox program offered by Platinum Healing is one of the most popular retreats offered in the UK. The Raw retreat at Cornwall offers an 8 day Detox and Yoga retreat. Located in the spectacular Poundon house, this 3 Days, cooking, eating and Yoga retreat is one of the best in Britain. The program also features daily yoga sessions, followed by walks and other treatments. This 200 hour session will help you learn the basics, founding principles and applications of Yoga. Patanjali’s yoga sutras and the world peace diet. Are you aware of the weekend yoga retreats UK offers for you? These are some of the top 10 yoga and meditation retreats UK offers you can opt for to learn, practice, improve and even better your yoga.
5 Days Weight Loss and Yoga Retreat in the UK. “Detox the body and mind for positive, long lasting change!” Detoxification of the body and mind. The retreat also has a main focus on detoxification of the body and the mind. In some circumstances and if the management or therapists feel it is necessary, a letter from your GP stating that they are happy for you to commence with the retreat may be required. From the North via the A 1, M 62, M 18 and M 180. I was also slimmer and very strong after all the yoga. I hope to be able come back to the retreat again and again. "My mom and I traveled from America to attend the retreat. The whole experience was wonderful and you really do have a cracking team there. "The juice detox and yoga retreat was just what I needed. This is the best thing you can do for yourself not just for your body but more importantly for your mind (and your body will follow anyway!). Brooklands was the perfect setting for the retreat and all of the treatments were truly amazing!
You are here: Home > Weight Loss and Fitness Retreat in Sussex, UK. Weight Loss and Fitness Retreat in Sussex, UK. Platinum Healing offers a weight loss and fitness retreat in England, UK. Incorporating a full juice detox programme, personal fitness training, daily colonics, private hypnotherapy for weight loss, portion control and addictions, yoga classes daily, life coaching workshop, meditation sessions and pranayama workshops each day. Location | Activities and Prices | Accommodation and Food | Child policy | Green footprint | Guestbook. Activities and Prices. Includes comprehensive juice detox programme, all classes and workshops. For dates and prices see above web link, or check availability, or phone. Accommodation and Food.
Detox Retreat Holidays in Somerset – Cleanse, Rest, Rejuvenate and Heal. We can provide you with a friendly and expert retreat environment in which you will have the chance to let go of anything that is holding you back, physically or emotionally. When you allow your body and mind to rest, cleanse and rejuvenate, you are giving yourself an opportunity to gain health, energy and happiness. A detox retreat break is the best long-term health investment you can possibly make.* For the dates for the rest of the year please go to the When and Where page. Phone me, Anna, on 01373 467668 for more information on how we can help you reach your health and happiness goals. One week to change your life – Detox, lose weight and feel great! Improve your skin and circulation. Our retreats gives your body a chance to rest and cleanse itself thereby helping you to rebalance and heal on all levels.
CHARACTER, A ZEAL FOR EXCELLENCE AND INTEGRITY ARE THE HALLMARKS OF THE JUMP START TEAM. As the Consulting Director of Jump Start Weight Loss and Wellness Retreats, Ron is the research arm of the team - investigating and integrating into our programs the latest advances in alternative approaches to weight loss, detox, nutrition and compulsive behavior. His expertise in biological nutrition forms the basis of the Jump Start weight loss, juice fasting and clean eating programs. He has also authored the Jump Start seminar series and behavior modification techniques. He is presently the senior advisor of Jump Start Weight Loss and Wellness Programs. Published author, lecturer and developer of the Jump Start Retreat Weight Loss and Wellness Programs, Julie's background as a college level educator and in client services and alternative health is evidenced by the outstanding programs offered at all Jump Start Retreat Centers. A Jump Start alumni and Intern Program graduate, Sophia has firsthand experience of the success of the Jump Start program. Her personal experiences with the Jump Start program make her an invaluable source of knowledge and inspiration to our guests.
What is more, using fresh ingredients and the perfect balance of protein, carbohydrates and essential fats, our weight loss menus offer a more natural approach that works with your body, not against it. Unlike the feeling of being “starved” by calorie-counted yet nutritionally-deficient weight loss programmes, you will feel energised and nourished. Enjoy the luxury and the warmth. We understand that the most difficult part of a retreat is translating what you’ve learned at Shanti-Som with real life back home. At the end of the retreat, you’ll benefit from a personalised diet program and a supportive fitness program if you request it.
Detox and Weight-loss Retreats. Germany: Luxury Ayurveda Spa and Health Retreat. UK - and W Sussex : Personal Detox and Cleansing Programmes. Algarve, Portugal: Detox, fitness and health retreats held at a private villa with beautiful gardens near the sea. Koh Samui, Thailand: Boutique Yoga, Detox and Spa Resort. Surrey, UK: Pampering Spa Breaks and Detox Packages. Luxury spa offering a new range of health-orientated programmes including: detox, rejuvenation and de-stress. Granada, Spain: Yoga and Detox Retreat Holidays. Dynamic Yoga Retreats, Detox and healthy Cooking retreats in beautiful rural mountainous location. K: Luxury Hotel and Spa. Anti-Ageing, Fitness and Detox Health Retreats - Luxury, age reversal health retreats at a gorgeous Spa resort. Fitness training, Yoga, Pilates, Hiking, Detox menus and Massages.
For a truly unique and bespoke detox, fitness and weight loss holiday look no further. In the exclusive luxury of the Slimmeria retreat our experienced, dynamic and friendly team of fitness and yoga instructors, nutritionists and personal trainers, massage and beauty therapists are on hand to pamper you and give specialist advice on how to maximise your intensive detox programme, helping you to lose weight fast. Slimmeria is also the best weight loss and fitness boutique retreat to soothe away the stress of modern day living in the most luxurious, relaxing and private surroundings. Our detox and weight loss programme is unique in its simplicity, remarkable in its effectiveness, and is aimed to create an effect of total wellness, making the fasting experience enjoyable. At Slimmeria we combine the effectiveness of a weight loss boot camp with the luxury of an exclusive health spa , and our daily fitness and weight loss programmes are set to encourage weight loss and detox.