Weight loss spas in texas


Hilton Head Health Wellness Retreat and Weight Loss Spa

"These are the most ambitious, life-changing new programs. Hilton Head Health (H 3) offers something truly unique: an effective personalized weight loss and wellness program developed through 40 years of experience. Weight Loss Programs. 40 YEARS OF EXPERIENCE HAVE GONE INTO CREATING THESE NEW PROGRAMS. WE LIVE AND BREATH WELLNESS, THESE NEW PROGRAMS ARE GOING TO PROVE IT. We've spent the past eleven months carefully developing three exciting new programs: Healthy Kitchen, Fitness Intensive and Body+Mind. more...



Medical Weight Loss - Frisco TX

Studies have shown that only a 10% loss of weight can be beneficial to your health. We start with a Body Composition Analysis to determine your metabolic requirements and determine which plan would allow you to be the most successful. We follow your metabolic requirements as you lose weight to ensure that your weight loss is healthy and from the proper component so you are not breaking down muscle mass. Accountability is important and you will have regularly scheduled visits to follow your progress and assist you in maintaining your goals. Quick Results and Long Term Weight Loss. We also incorporate behavioral counseling and modification to ensure your long term success. We need to break this cycle for you to be successful and achieve long term weight loss. Exercise is an important component to long term weight loss and your success. If your weight is an issue, call today to schedule your consultation and take the first step toward a happier healthy life! more...



Miracles Retreat - and Weight Loss Goals

We give our clients in-depth instruction concerning all facets of health and weight loss. Our weight loss program is designed to guarantee lasting results by implementing scientific, evidence-based research. You will experience the long-term benefits to maintaining a fit, active lifestyle for years to come. We are dedicated to assisting you lose weight properly and teaching you how to keep it off indefinitely. Our exclusive, live-in fitness camp is tailored to help each individual experience the finest results possible. more...



Weight Loss Vacations for Women

If you are looking to lose weight and revitalize your life, the Wellspring Women's Program is the perfect escape for you. We are proud of the weight loss program for women that we’ve developed, and the positive, life-changing transformations that occur here every summer. We invite you to envision your summer of incredible weight loss by exploring the activities we offer, our spectacular setting , and the stories of other guests’ weight loss success . If you would like to download a Wellspring Women's Program brochure for Summer 2014, click here . more...



Live In Fitness - Premier Weight Loss Fat Camp With Results

Then our chef weighs out the micronutrients and calories your body needs to maximize and guarantee your success*. The trainers, coaches, nutritionists, spa therapists and entire staff at the Live In Fitness weight-loss retreat camp, will map out a well-crafted exercise with you to ensure optimal results*. We test your body with state of the art equipment. Then we get to know you be finding out who you are and assess the problems that brought you to us. We then take the results and feedback to our expert staff who collaborate to design a program specifically tailored to your body and mental state. By assessing and working through behavioral issues with our Nutritionist, Chef, and Coaches our patented approach to weigh loss is unmatched and will get you to your goal.  We have a complete Behavior/Psychological  Education Program that will change your life for the good. We also have an aftercare program to keep you on the straight and narrow.  We were the Fitness Camp that started it All. 19 Years of Work Went  Into the Science of our Program, from 1997 we have been trusted by Teams like the Clippers, Professional Athletes, Stars, to engineer their Nutrition, Exercise, Success and Coaching. The science ensures* that you are getting the results you want, but it’s our village of caring health, nutrition and fitness experts that make your stay fun and rewarding. We have been rated the #1 Fitness Camp by Image magazine, Fitnesscamps.com, and the Bill Cunningham show. Every guest’s body is unique and will respond to the diet and exercise programs at Live In Fitness differently. “I left Live In Fitness feeling better and ready to take on the world. more...



19 Top Weight Loss Spas and Fitness Retreats

22 weight loss spas and fitness retreats in canada and the u.s. This is an editorial round-up of weight loss spas and health/fitness retreats in Canada and the U. Some of the destinations featured offer guided weight loss programs, others offer low calorie fare, fitness activities and lifestyle classes with more of a self-guided approach. Below, in random order, are top weight loss spas and fitness retreats. In a partnership with Four Seasons Westlake, CA and the adjacent California Institute for Health & Longevity, the Ranch Malibu 4.0 is a long-weekend program with the focus on weight loss and fitness. With the help of certified personal trainers, behavioral counselors, nutritionists, chefs and life coaches, The Biggest Loser Resort offers programs that strive to empower guests to achieve their weight loss goals through a strategic combination of fitness, nutrition, education and relaxation. More on the Biggest Loser Resort. Cooper Aerobics’ six-week Female Focus Weight Loss program begins with a personalized health assessment and nutrition consultation followed by group fitness training and nutrition education. Copperhood Retreat and Spa approach their weight loss programs with one of three diet plans: Juice fasting, low calorie/low carb/portion control program or the raw/living food diet. Surrounded by the Pocono Mountains, Deerfield Spa help guests determine their weight loss and fitness goals and set a plan to achieve desired results. more...



America's Healthiest Spas : Four Great Weight - Loss Spas

Besides Top 10 winners Cal-a-Vie and Pritikin , here are four more that get high marks for helping you lose weight in a healthy way—and learn how to keep it off. This women-only retreat is luxe and relaxing, but you can do some serious slimming in its dietitian-run residential weight-loss program. Its packed with exercise and spa treatments—and you get breakfast in bed. This spa is all business: You come here to lose weight and learn how to make smart nutrition and health decisions. Cost: $3,995 per week per person for the full weight-loss program (spa treatments are extra), with a discount for additional weeks. The weight-loss program at this outdoorsy New England spa focuses heavily on (you guessed it) melting pounds via hiking the mountain right outside its doors. Cost: $2,299 per person, double occupancy, for the 11-day Weight Loss Retreat. The Re-Energizing Weight Loss week includes metabolism testing, a nutrition consultation, cooking demonstrations, and spa treatments. Cost: $415 and up per person per night, double occupancy for 7-night package; spa services and golf extra. more...



Spas That Specialize in Weight Loss

The emphasis now at  destination spas  (or  health spas)   is changing your lifestyle, learning healthy habits you can live with, and taking them home.  Destination spas serve healthy spa cuisine and plenty of exercise classes - a combination that tones you up, burns calories, and gets you eating healthy foods. But if you specifically want to lose weight or deal with some of your food issues, you should look for: Destination spas have dramatically changed their food philosophy since the "fat farm" days, when everyone was on 800 calories a day and rigorous exercise. Choosing The Right Weight-Loss Spa For You. While you can lose weight at most destination spas, look for the style, approach and price that suits you. You will lose weight, but the primary focus is  detoxification. At destination spas like Rancho La Puerta  and Lake Austin Spa Resort , you can have as much food as you want - and it's EXCELLENT. But if you want to lose weight, you have to be the enforcer. more...



The Best Spas in Texas

The Best Spas in Texas. Lake Austin Spa Resort makes the most of its waterfront location. With destination spas , resort spas , executive health centers and urbane hotel spas, you can find whatever kind of spa you want in Texas. The destination spa makes the most of its waterfront location with pontoon boat rides, and is known for its excellent food and exercise classes. With just 40 rooms it's easy to meet people, but the spa is lavish and open to locals as a day spa. Travaasa Austin took over a $20 million wellness center called The Crossings and turned it into a first-rate destination spa . It's a family-friendly choice, with Camp Hyatt and the Wild Hare Youth Spa, a colorful spa for the younger set. Three Springs Spa has a natural limestone wall as part of its decor, and makes its own body scrubs (including the Mexican Cayenne Body Scrub)the day of your treatment. The Spa at The Crescent , Rosewood Crescent Hotel, Dallas. The Spa at The Crescent is 22,000 square feet of luxury that is popular as a day spa for Dallas residents, providing treatments and a complete fitness experience, including personal trainers. The tasteful spa has 16 treatment rooms, a full-service salon, and a massage tailored to golfers. A location in Mc Kinney has a day spa (214-383-1010) and its own Cooper Fitness Center. Restored to its original 1920s Art Deco splendor, The Stoneleigh Hotel & Spa in Uptown Dallas is within walking distance of the Dallas Museum of Art and The Nasher Sculpture Center. The deco-style spa is small by Texas standards, with seven treatment rooms and two couples suites, but small is often better when it comes to excellence in spa treatments. The spa is in its' own 17,000 square-foot, two-story building, with everything you need to get relaxed and glammed up, including a full-service salon. more...



Houston Weight Loss Spas

The entire staff is both professional and friendly. My initial visit consisted of blood work and a consultation with the doctor. The doctor talked to me about things that I can do to see results with the appetite suppressants. I have taken several weight loss pills and none have given me the results I get with phentermine. The staff was super friendly and never made me feel uncomfortable. I am currently taking the appetite suppressants and have lost 6 lbs in less than one week. He did ask if I was taking any and when I said yes, he left it at that. They explained that it was to ensure there were no issues with my blood work and I didn't have any side effects that could prevent me from taking them. Overall, I was very impressed with how friendly and quick they were. The staff is exceptionally professional and knowledgable of the products they offer. The nurse who happens to attend me is Chirs, and I just love him. I am strong and believe in much of customer/ patient service and the entire clinc is surpasses my expectations everytime. more...



Body Wraps Dallas - Weight Loss Body Wraps Fort Worth

Clients typically experience 6-30 inch* loss on your first session or the next hour-long session is FREE! You will love the instant reduction of cellulite, stretch marks, and stress. Experience The Inch Loss! So Compare your favorite workout with the results what we see daily here at Wrapped in Wellness and decide how you would rather spend an hour. With a full body wrap you can  experience 6-30 inches* of reduction results or the next one is on us! more...



San Diego Fitness and Weight Loss Camp for Adults

After a year long study conducted by the University of California, San Diego results concluded that the average PFC client can expect to experience significant weight loss in a relatively short amount of time while maintaining lean muscle and increasing metabolic capability. Take control of your weight and transform your life at the nation's leading health and fitness program. Create behavioral strategies to help you successfully lose weight and keep it off. Train with the nation's top fitness trainers. Located just 30 minutes from the San Diego International Airport, PFC Fitness Camp at Omni La Costa Resort & Spa resides on a 400-acre playground of fitness, adventure and relaxation in the beautiful coastal community of Carlsbad, California. From London to Los Angeles and all over the world, PFC has a special way of uniting various cultures, personalities, ages, fitness levels and goals into one very connected family, forming bonds that last far beyond their journey at PFC.  Scroll through the images to see some of the amazing campers that make up our PFC fit fam! more...



Texas Spa Guide - Spafinder US

Texas Spa Guide. Things are always bigger in Texas, and its spa scene—from destination and resort hotspots to medical and day spa properties—is no exception. The holistic wellness destination, with its eco-friendly vibe and limited number of guests—ensuring your personal quest for wellbeing is an attentive experience—promotes multifaceted detox initiatives combined with juice fasting, colonics, fitness, energy work and spa services. Texas spas serve up wellness in grand style — complemented by the state's large dose of culture, history and entertainment — deep in the heart of Texas, from Dallas to San Antonio and everything in between. Spa Texas. Spas in Texas entice with treatments that pay homage to the local culture. Galveston's Spa at the Hotel Galvez , which sits along the shores of the Gulf of Mexico, incorporates sea and coastal extracts like salt and seawater in select services, while Mokara Spa at San Antonio's Mokara Hotel features services like the Texas Two-Step Massage and the Texas Tingle Body Wrap. Make your visit stress-free by knowing these spa etiquette tips before you go: Always be punctual; be aware of the spa's cancellation policies; turn off the smart phone; and leave the valuables at home. The eclectic area is becoming recognized for its wellness industry, too — destinations like Travaasa Austin , blending adventure, culinary, culture, fitness and spa experiences, and San Saba Spa at Lakeway Resort , a AAA Four-Diamond property, are making their mark here. In nearby Texas Hill Country, spa-goers will discover not just wine region, but top spas like the Tuscan-style Eilan Hotel Resort & Spa and Shane Diet Fitness Resorts . History buffs wander to Galveston, residing on Galveston Island on the Texas Gulf Coast, to explore the six historic districts and 60 sites listed as National Register of Historic Places. Touristy spots include the Strand; the Elissa ship; and the AAA Four-Diamond Hotel Galvez and Spa . Christened the "Queen of the Gulf," Hotel Galvez is the only historic beachfront hotel in Galveston, has a Mediterranean spa and is on the National Register list. more...



Weight - Loss Resorts - Wellness and Renewal - Travel Channel

From no-nonsense health clinics to luxurious resort and spa experiences, the science and experience of weight loss has come a long way in the past few decades. The TV program’s namesake was the top-rated “Fitness Ridge Resort and Spa” until 2009 when, after several contestant- prize giveaways and appearances on the program, the connection became official. The resort’s focus is on fitness, nutrition and education. Guests are also drawn to the program’s contestants, who visit and work at the original destination in Utah and the new facility in Malibu, CA, which opened in 2010. Programs include morning hikes, spinning and aerobics classes, as well as the latest fitness crazes like nia, which blends yoga and dance. The desert and mountain locations are perfect for hiking, relaxation and focus. The original resort in Tucson offers more than 40 classes, an 8,000-square-foot spa, 4 pools and more than 60 wellness consultants. The center features a spa and wellness program, as well as a special obesity program. The results speak for themselves: After 2 years, 55% of participants maintained their weight loss and after 3 years, 47% continued to keep the pounds off. But the Spartan program is not for everyone and doesn’t come cheap. Lifestyle coaches evaluate the health and weight-loss goals of each guest and help them choose from more than 30 fitness classes, including Pilates, beach walking and kickboxing. The spa also includes a full range of massage and body treatments. more...



Weight Loss Diet - HCG Diet - Beleza Medspa Austin

You get a personal counsellor to help you be successful with weight loss. Learn How to Eat Again and Keep the Weight Off Forever!  You are bombarded with diets, books, and other weight loss cures. We can help you with weight loss by breaking your food addiction. The Weight Loss diet  is not a miracle diet.  It requires a commitment from you to want to lose the weight and keep it off. This will provide you with safe and fast weight loss and then leave you with the skills to maintain it.  You face an uphill battle to lose the fat and keep it off. I decided to try the popular weight loss diet, which I had heard was a “miracle”. What is the Beleza Weight Loss Diet? Beleza Medspa offers several proven ways to help you lose weight and make the most of your health. How does the Weight Loss Diet help?  These skills provide you the ability to maintain the weight loss permanently! You should expect to see real weight loss results with this program. more...



Ffordable weight loss retreats in new YORK Costa Rica

GET YOUR JUMP START NOW! NEW YORK JUMP START WEIGHT LOSS BOOT CAMP PROGRAM OFFERS: Optional spa services to pamper and soothe after a successful day. COSTA RICA & SANTA FE JUMP START BOOT CAMP PROGRAM OFFERS: High octane/Low calorie juices, smoothies and salads for super weight loss and cleansing. Optional  spa services  to pamper and soothe after a successful day. "I knew I would lose weight at Jump Start. Thank You Jump Start" and please come to California. The emphasis at Jump Start  Retreat is on rapid healthy weight  loss, detox and getting fit. "jump Start" is just amazing. I was completely satisfied and  have recommended Jump Start already to my friends and family and would recommend it whether in Costa Rica or in NY to anyone. more...



Weight Loss Vacations for Every Price Range - ABC News

Here are a few tips for finding a cheap weight-loss vacation and a few suggestions to get your search started. Go to the weight loss section of Spa Finder.com to search for weight loss spas near you by organizing results by distance. If you're looking to jump start a weight-loss program and learn a few core lessons about fitness and eating, this is a great way to do it rather than the traditional seven-day trips. Everyone's looking to shape up for summer and there are few deals available. $6,960 per person for a seven-night trip. The deal: 20 percent off for first timers. $2,500 for a six-night trip. Includes: The Wellness for Life program includes accommodations, physician consultations, nutrition consultations, daily massages, person training, daily fitness classes, three meals a day, spa access, airport transfers and more. Does not include the Wellness for Life program. $2,395 for a six-night, seven-day trip. more...



Weight Loss Program - Green Valley Spa - St. George, Utah

Weight Loss Program. Fast Track Weight Loss Program. Our unique weight loss program has proven highly effective for the thousands of guests that have visited us over the last 25 years. What is our weight loss program? Our weight loss program utilizes a prescription oral supplement, which is naturally-produced by a woman’s body during pregnancy, to significantly lose weight. Our Extended Fast Track Weight Loss Program is FREE for guests staying 3 week or more ($750 value). 1st Week Program: $2,765* + $295* 1st Week Program: $2,765* + $750* more...



9 best weight loss vacations

The program focuses on sustainable exercise such as daily hikes, yoga, and core work with weights. With the pre-month training, and her husband lost 9 lbs. The resort is a former 18th century home with stone country walls and a state-of-the-art spa. Caffeine, flour, sugar and other staples are not allowed on the program. The Healtheatarian Program includes suite accommodation, beauty and medical spa treatments, full board physical activities and lectures, starting from €3,710 ($5,045) for a 10-night stay; +39 9920979; www.1711.it. The slimming program focuses not only on diet and fitness, but also on preventing damage to joints and to the body. In 10 days, down from 375 lbs., by following the resort's diet menu and program activities. The standard one-week course includes multiple spa sessions, full room and board and fitness classes, from THB 96,900 ($2,937); +66 77 601 205; www.absolutesanctuary.com. A week at the ranch teaches sustainable nutritional eating and muscle building. "If guests exercise in moderation during their stay and eat the servings we provide, they can expect to lost 2-5 lbs. more...



Lake Austin Spa Resort - Weight Loss Center

The environment and atmosphere of this spa was absolutely perfect in every way. The rooms were all being renovated when I was there, so that they would all be updated and even better than they already were. The positioning of the spa makes it great for being able to achieve an outdoorsy kind of experience but you can also be assured to always have all the entertainment that you need and the restaurant choices there are phenomenal. While I was actually staying at the resort, I ate there, because the restaurant is healthy and tasty. It made sense to ate at the spa the whole time that I was there because it is all inclusive, so the food is a part of it. I truly enjoyed my stay at the lake Austin spa. I think that if I had only gone for a full day, I would have been thrilled with my experience at the Lake Austin Spa. It was the overnight that really sunk my opinion of the place. It was riddled with errors overcharging me for the room stay as well as the services at the spa. I feel as though the spa and the resort are two entirely different experiences. more...



Weight Loss Spas in Texas - USA Today

Not all weight loss spa programs are the same. If the program is too easy, you might not really work at it and you will fall short of your goals. A Pilates studio, an indoor and outdoor pool, a hot tub, an exercise studio and a fitness machine area help with the fitness program designed for each guest.rnrn Specialized diet programs are also part of the stay if you choose. Rancho Cortez in Bandera, Texas, takes a much more active approach to weight loss and fitness. Registered dietitians make up the daily low-fat and low-calorie menus for each guest, while personal fitness trainers see to it that you make realistic exercise goals and stick to them.rnrn The Rancho Cortez Weight Loss Retreat lasts at least 30 days (you may stay longer if you choose) at a monthly cost of $8,100 (as of 2010). Guests to the Cooper Aerobics Center in Dallas work closely with a medical team to come up with fitness and healthy eating plans that will help you develop skills and behaviors to succeed with long-term weight loss goals. Cooper Aerobics has designed several weight loss programs to serve the needs of any guest, including the Comprehensive Weight Loss Program, the Fitness-Focused Program and the Dietitian/Nutrition Program. more...



Green Mountain at Fox Run

Registered Dietitian Nutritionist, The Academy of Nutrition and Dietetics. Executive Board Member, The Center for Mindful Eating. An accomplished writer and speaker, Marsha is the author of six books, including the online course Disordered Eating in Active and Sedentary Individuals (co-authored by Karin Kratina, Ph D, RD, Human Kinetics), What You Need to Know about Carbohydrates (Academy for Nutrition and Dietetics [The Academy]), What You Need to Know about Vitamin and Mineral Supplements (The Academy), and The Pregnancy Cookbook (co-authored by Donna Shields, RD, Berkeley Publishing). She has worked extensively on a national basis to educate the public about nutrition and the impact of dieting on eating behaviors, including binge eating and emotional eating. Active in many organizations helping to further the cause of health and wellness, Marsha currently serves as vice chair of the Binge Eating Disorder Association and vice president of The Center for Mindful Eating and has been active in the Association for Size Diversity and Health in support of Health at Every Size(R) principles. Discover what the most beautiful state in New England holds in store for you. more...



Affordable Laser Med Spa - Weight Loss

Appetite Suppressant Assisted Weight Loss. Obesity often requires long-term treatment to promote and sustain weight loss. With our appetite suppressant assisted program combined with healthy eating, exercise and Lipo-B injections, permanent weight loss is attainable in a relatively short period of time. Appetite suppressants promote weight loss by tricking the body into believing that it is not hungry or that it is full. more...



Adult Weight Loss Camps in Texas

Adult Weight Loss Camps in Texas. Adult weight-loss camps in Texas draw clients from throughout the country and the world. From yoga to high-impact aerobics, a Texas retreat will start you on the process of breaking bad habits and forming healthier routines of exercise and diet. Most serious weight-loss camps in Texas require you to be on site for at least five days. San Antonio and other locations in Texas have exercise boot camps you can attend two or three times a week or for an hour a day. Some camps involve rigorous exercise in the Texas Hill Country or daily yoga. Texas camps such Wellspring near Austin include ongoing weight-loss counseling as part of the package. The most popular overnight adult weight loss camps in Texas utilize a retreat-type program to focus your whole attention on making life changes. Hill Country Health and Fitness Center at Rancho Cortez is another of the best known camps in Texas. Day camps for weight loss in Texas do not have the day-to-day intensity of the residential programs but they can still be effective, depending on your personal commitment. The Yoga Connection in Plano offers 4-week, 12 session fitness camps that meet once or twice a week for an hour or 90 minutes of fast-paced workouts. more...



Goodbye, Fat Farm! 7 of the World’s Best Weight - Loss Resorts

7 of the World’s Best Weight-Loss Resorts. Does the thought of a diet retreat conjure up images of a sweat lodge and starvation diets? Think luxury vacation with a healthy dose of exercise, sans the binge eating. The program includes all exercise classes, medical services, meals, and hotel accommodations (think, clean palettes with marble flooring and rain showers) as part of the fee. The Raw Retreat in Cornwall. A luxury retreat set in the charming countryside of Cornwall, U. K., The Raw Retreat has designed bespoke programs, such as juice fasting and raw food, with holistic health and detoxifying in mind. The Ranch at Live Oak Malibu (Photo: The Ranch at Live Oak Malibu Facebook) The Ranch at Live Oak Malibu. Focusing on fitness, rather than numbers on a scale, the Andaz Peninsula Papagayo Resort in Guanacaste, Costa Rica, highlights the area’s surfer paradise with experiences geared toward the physically inclined and adventurous. more...



Weight Loss Spas Houston - Unite Fitness

After 4 Weeks at Fitness Camp, about 30 pounds lost. After 3 weeks at Fitness Camp, about 18 pounds lost. After 6 Weeks at Fitness Camp, about 38 pounds lost. After 3 Weeks at Fitness Camp, about 32 pounds lost. After 11 Weeks at Fitness Camp, about 40 pounds lost. After 4 Weeks at Fitness Camp, about 35 pounds lost. After 4 Weeks at Fitness Camp, about 32 pounds lost. After 2 Weeks at Fitness Camp, about 12 pounds lost. After 4 Weeks at Fitness Camp, about 20 pounds lost. After 4 Weeks at Fitness Camp, about 24 pounds lost. After 8 Weeks at Fitness Camp, about 40 pounds lost. After 2 Weeks at Fitness Camp, about 10 pounds lost. After 3 Weeks at Fitness Camp, about 14 pounds lost. After 5 Weeks at Fitness Camp, about 20 pounds lost. more...



Weight Loss - Radiance Advanced Skin and Body Care

The Ideal Protein Weight Loss Method is a medically designed protocol containing 2 key components – weight loss and a healthier lifestyle education to assist you in maintaining your results after dieting. Your coach will assist you through each of the 4 phases of the Ideal Protein method. In phases 1 & 2 your coach will help you set your weight loss goals and support you on that journey. In phases 3 & 4 your coach will shift focus to weight stabilization and post diet living, teaching you weight maintenance habits that may assist you in keeping the excess pounds off after dieting. If you are looking for an ideal weight loss program in The Woodlands, Spring, Houston, and surrounding areas, call today. more...



Weight Loss Vacations in Texas - USA Today

Texas fitness retreats incorporate the outdoor activities into your daily routines, encouraging you to get out of the gym and into rural landscapes. The 8 Days of Changes fitness and weight-loss program helps participants lose between four and six pounds in eight days. Behavioral coaches, fitness trainers and therapy sessions give guests physical and mental health evaluations. The eight- to nine-hour daily exercise schedule includes hiking, biking and training sessions at the gym. The retreat’s team of health and fitness professionals provides tools needed to continue on a health and weight-loss journey at home. Hill Country Health and Fitness Center at Rancho Cortez. The Hill Country Health and Fitness Center at Rancho Cortez is a full-service dude ranch in Bandera, Texas. Its fitness program is based on concepts outlined by The Cooper Institute, a health organization that promotes exercise as a means to prevent and cure disease. The gym has exercise equipment and daily classes, personal training, a year-round indoor pool and on-site massages. Guests acquire the skills needed to continue losing weight at home. The Greenhouse. The Greenhouse in Arlington, Texas, offers exercise programs, spa treatments and personalized services. Health and weight loss services include beauty consultations, private nutrition and fitness consultations, and personal training. more...




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