Weight Loss Resort Thailand


Wellness programs and retreats at Kamalaya Koh Samui

Any cancellation within 7 days of arrival will be charged at 100% of the full booking. Any cancellation within 21 days of arrival will be charged at 50% of the full. In the event of guest non-arrival or early check-out, Kamalaya Koh Samui will charge 100% of the total booking fee (including accommodation and wellness programs) for the full length of stay and as per the most up to date booking confirmation. Any changes made to your program may compromise the efficacy of the program and the overall result. Any cancelled treatments that are later re-instated into the package will be charged at 100%. Any unused credit from cancelling package treatments is non-refundable and non-transferable if left un-used by the end of the stay. The facilities and services at Kamalaya are designed for adults who seek the time, place and expertise to improve their wellbeing. However, Kamalaya intends to provide the possibility for parents who would like to do a wellness program and bring their child. Children below the age of 16 may not participate in any wellness activities or treatments and are not allowed into the wellness centre or its facilities; this includes the Fitness Centre and Lap pool. Children below the age of 8 can stay free of charge on the sofa bed of a Villa when sharing with their parents. Children below the age of 6 may share a bed with parents free of charge and are entitled to 50% discount on all meal rates; children will be served half portions from the regular menus. Baby cots for children below the age of 2 are free of charge (upon availability). All rates will be charged in Thai Baht at the time of booking. more...



The Spa Resorts - Koh Samui

                             The Spa Resorts Have Received The Following Awards. “TOP 50 RESTAURANTS IN THE WORLD” (RESTAURANT MAGAZINE) Welcome to The Spa Resorts Samui, we have two locations on the beautiful island of Koh Samui. We're able to visit and chat with some of the leading edge Health Practitioners from around the world. Join the healthy good times. The Spa Samui Beach Resort (beachfront) on the Gulf of Thailand at Lamai Beach. It's very close to the Spa Beach. The habit of correct breathing – Learn daily in your Yoga and Qui Gung classes. The habit of exercise – Develop a one-hour daily exercise routine. The habit of a peaceful mind – Reserve two daily periods for meditation or just peaceful contemplation, about 20-30 minutes each. more...



Weight Loss Programs in Thailand : : Healthy weight loosing

Any cancellation within 7 days of arrival will be charged at 100% of the full booking. Any cancellation within 21 days of arrival will be charged at 50% of the full. In the event of guest non-arrival or early check-out, Kamalaya Koh Samui will charge 100% of the total booking fee (including accommodation and wellness programs) for the full length of stay and as per the most up to date booking confirmation. Any changes made to your program may compromise the efficacy of the program and the overall result. Any cancelled treatments that are later re-instated into the package will be charged at 100%. Any unused credit from cancelling package treatments is non-refundable and non-transferable if left un-used by the end of the stay. The facilities and services at Kamalaya are designed for adults who seek the time, place and expertise to improve their wellbeing. However, Kamalaya intends to provide the possibility for parents who would like to do a wellness program and bring their child. Children below the age of 16 may not participate in any wellness activities or treatments and are not allowed into the wellness centre or its facilities; this includes the Fitness Centre and Lap pool. Children below the age of 6 may share a bed with parents free of charge and are entitled to 50% discount on all meal rates; children will be served half portions from the regular menus. Baby cots for children below the age of 2 are free of charge (upon availability). All rates will be charged in Thai Baht at the time of booking. more...



Book Your Rapid Weightloss in Phuket : Thailand Weightloss

Check the spam folder of your email client to see if our email reply is there. Thailand Weightloss (TWL) shall make its services available; subject to the following terms and conditions: In the event, and for whatever reason, the customer stops the detox program before the finish date all payments made by the customer shall remain non-refundable. Any booking made at short notice is subject to the following: TWL reserves the right to turn down any client who has not paid a deposit, nor paid for the detox program. 5b) In the event all our partnered resorts are fully booked upon arrival and no deposit has been paid there will be a surcharge levied for the time taken to nd you a suitable hotel. Both guests shall receive a detox program included in the advertised price. Please Note : After full payment has been received the only refund we offer for cancellations is in the form of a credit voucher for the price of the total detox program only. It will not include the price of the hotel. Cancellations must be made a minimum of 1 month before as the hotels hold a different policy when it comes to a cash refund. more...



Welcome to Weight - Loss Thailand, train to lose weight in

His accomplishments have been astounding and we are very proud to share his story so all of you can see what is achievable not just in the amount of time you may be with us at Tiger but what you take away with you to keep constantly pushing those boundaries. I went back to Denmark with good intentions, but the everyday life and bad habits took over, and so I regained the weight that I lost. How did you find out about Tiger Muay Thai and choose to train there? The best feeling that I have from all of this is that I made my parents proud of me for achieving this and following it through. Don’t think of any of the “what if’s” or let fear creep in and stop you. I am responsible for my transformation but immersing yourself with surroundings that remind you every minute of the day why you are here is what made all the difference. How long have you been at Tiger Muay Thai and how much longer are you planning on staying? Which classes did you attend and what did you find the most exciting or challenging about them? What surprised you the most about Tiger? What are your favorite and least favorite exercises you encountered at Tiger? All of us at Tiger wish her the speediest of recoveries and wish her well. This is only the start of my weight loss journey, but the passionate trainers, healthy eating plan and all the friends that I have made at the camp who formed my support system are what have made it possible for me to achieve my goals, and I would recommend it to anyone who is struggling to get started and make the change. Keep doing all the healthy habits that you are implementing at Tiger Muay Thai and consider the following: By addressing the pain, your body can move out of “guarding” mode and into “weight loss” mode. more...



Detox, Weight Loss and Wellness Holidays Koh Samui, Thailand

If you can't bear the thought of fasting, have little weight to lose, or if your main focus is to re-educate yourself and learn some new healthy habits relating to your diet, then this would be an ideal program for you. Sometimes you really need that big push and plenty of support to achieve your fitness goals. In addition to your program we offer you specialized modules that will enhance your experience with us and assist you to achieve your goals. 1 Bedroom Bungalows for singles or couples. You will find yourself in the quintessential setting for complete mental, physical & spiritual rejuvenation. 1 Bedroom for singles & couples. Situated on pristine Nai-Plou Beach, Khanom, in southern Thailand, New Body and Mind Executive Retreat, offers both the location and the amenities for a tranquil and luxurious detoxification and rejuvenation holiday. 1-2 Bedroom Room & Villas for singles, couples & families. You will follow your chosen program at the Essential Retreat while spending your nights at the nearby Kanokburi Beach Resort. more...



Best Spa and Resort Thailand, Health and

Every year, retreats are held at Tao Garden so students can learn the Taoist practices and instructors can be certified. Tao Garden is also a high-quality, full-service health spa and clinic where you can relax, have spa massage treatments, consult with resident doctors and take healing treatments at the Certified Clinic. more...



9 best weight loss vacations

The program focuses on sustainable exercise such as daily hikes, yoga, and core work with weights. With the pre-month training, and her husband lost 9 lbs. The resort is a former 18th century home with stone country walls and a state-of-the-art spa. Caffeine, flour, sugar and other staples are not allowed on the program. The Healtheatarian Program includes suite accommodation, beauty and medical spa treatments, full board physical activities and lectures, starting from €3,710 ($5,045) for a 10-night stay; +39 9920979; www.1711.it. The slimming program focuses not only on diet and fitness, but also on preventing damage to joints and to the body. In 10 days, down from 375 lbs., by following the resort's diet menu and program activities. The standard one-week course includes multiple spa sessions, full room and board and fitness classes, from THB 96,900 ($2,937); +66 77 601 205; www.absolutesanctuary.com. A week at the ranch teaches sustainable nutritional eating and muscle building. "If guests exercise in moderation during their stay and eat the servings we provide, they can expect to lost 2-5 lbs. more...



Weight Loss Retreat - The Spa Koh Chang Resort

The program itself does not serve as the final answer for perfect body and health. Eating and living lifestyle after the program is a major determinant for how your body, weight and overall health condition will be. Joining our program will, however give you an idea for how to be healthy and happy from the living philosophy of The SPA Resorts. What’s in the program and how does it work ? The main purpose of fasting is for the body to get rid of the stored toxin that could be the cause of your body weight gain and prevent you from losing it. The nature of fasting program makes it easier to reduce the excess weight because by fasting, the participants will not be taking any solid food. Then the participant will be on a diet-controlled program (eating fruits and vegetables both raw and cooked) together with a little more intense exercise such as kayaking, cycling, and jogging. The masseuse applies a special technique of massage with the help of anti-cellulite massage machine and special cellulite cream/oil to help you get rid of the excess cellulite from particular body parts such as thigh, stomach, and arms. The daily exercise  and anti-cellulite treatment will be scheduled with our staff once you arrive here with us, for the convenience of both parties. more...



Paleo Weight Loss Retreat - TripAdvisor : Read Reviews

Do you find this attraction suitable for families? Do you recommend this attraction for seniors (55+)? Do you recommend this attraction for travellers who love nature? Do you recommend this attraction for foodies? Do you recommend this attraction for luxury travellers? Do you recommend this attraction for thrill seekers? Do you find this attraction suitable for young children? Do you recommend this attraction for history lovers? Do you recommend this attraction for trendsetters? Do you recommend this attraction for art & architecture lovers? more...



Fresh Start Thailand Fitness Boot Camp - - Fitness Holiday

Your trip will let you experience first-hand the amazing beauty of the lush tropical Thai countryside. We have put together the very best team, facilities and location for our fitness holidays. Our team of expert instructors will be there to support and encourage you all the way through your transformation. We Are Here to Encourage You Every Step of the Way. We are with you all the way! We will help, coach and reassure you every step of the way. Our aim is to provide you with all of the tools you need to achieve your goals and to ensure that once you leave our fitness program, you can continue to practice all that you have learned while you are here. We feel that we have left no stone unturned, no avenue unexplored and can provide you with the best possible environment to reach your fitness and weight loss goals in a friendly and relaxing environment. To your very good health and happiness, Richard and Louise, the founders of the Fresh Start Fitness bootcamp  holidays in Thailand. more...



Weight Loss in Phuket, Rawai Thailand Camp

The Weight Loss Program is the ultimate in fat-loss and body transformation. If you’re looking for BIG results from you’re training – and want to get a great looking body – Look No Further… In just day’s of Dieting and Training in this way – you will see noticeable differences in you’re body. This program is inclusive of all Food and Training. You get the exact nutrition – at the right time – and in combination with a killer Weight loss workout routine, which turns you’re body into a Fat Burning Machine… Which is exactly how we train YOU in the Weight Loss Program. To achieve you’re weight loss goals, you need support and encouragement along the way. You need the support of a team of committed staff and trainers. Everyday you get 3 delicious weight loss meals and 1 diet shake. When you’ve completed this Program, you will be lean, toned and super healthy. more...



The A - list Weightloss Resort in Phuket : Thailand Weightloss

Discover the secrets of rapid weightloss and change your life. There is no healthier way to lose weight fast and forever. Thailand Weightloss has taken the simple principles of diet and nutrition to help your body to burn fat and lose weight rapidly. This is your opportunity to lose weight and turn your life around forever. Thailand Weightloss offers a weightloss method that uses nutrition and your body's biology to guarantee you'll lose weight like never before. Some of the worst are the people that love you, your family and friends, without knowing it they'll make you break your diet faster than anyone. And let's not forget the fridge tempting you day and night. The secret is in the blend of proteins, carbohydrates, vitamins, minerals and essential fats that feed your body and optimise your blood ph level. Learn to manage your weight successfully by using food to your advantage and discover the secrets of rapid weightloss. There is simply no healthier way to lose weight rapidly in the world today. We know the management personally and have vetted all the facilities and services. more...



Weight Loss, Detox, Yoga and Fitness Camp - Thailand Camp

Sinbi Muay Thai has some top fight trainers and is by far the best gym for Muay Thai on the island. Phuket Top Team is the place for MMA in Phuket. Go for a swim in the sea. Take a boat trip to the islands (leaves from the beach) Go for a hike over the hills. Go fishing on the beach or by boat. Watch a Muay Thai Fight at the Local stadium. Ride a horse on the beach. Big Buddha: On top of the highest mountain in Phuket. Phuket Fanta Sea: The nightlife culture theme-park. Old Phuket Town: A look at the old side of Phuket. more...



Weight - Loss Resorts - Wellness and Renewal - Travel Channel

From no-nonsense health clinics to luxurious resort and spa experiences, the science and experience of weight loss has come a long way in the past few decades. The TV program’s namesake was the top-rated “Fitness Ridge Resort and Spa” until 2009 when, after several contestant- prize giveaways and appearances on the program, the connection became official. The resort’s focus is on fitness, nutrition and education. Guests are also drawn to the program’s contestants, who visit and work at the original destination in Utah and the new facility in Malibu, CA, which opened in 2010. Programs include morning hikes, spinning and aerobics classes, as well as the latest fitness crazes like nia, which blends yoga and dance. The desert and mountain locations are perfect for hiking, relaxation and focus. The original resort in Tucson offers more than 40 classes, an 8,000-square-foot spa, 4 pools and more than 60 wellness consultants. The center features a spa and wellness program, as well as a special obesity program. The results speak for themselves: After 2 years, 55% of participants maintained their weight loss and after 3 years, 47% continued to keep the pounds off. But the Spartan program is not for everyone and doesn’t come cheap. Lifestyle coaches evaluate the health and weight-loss goals of each guest and help them choose from more than 30 fitness classes, including Pilates, beach walking and kickboxing. The spa also includes a full range of massage and body treatments. more...



Weight loss Thailand lose weight retreat

How do you feel about life and your place within it? Would a few inches off your waistline bring you the happiness that you seek or might a lasting solution require you taking a broader view on you and your health and happiness? Our intensive ‘Reshape your life’ packages are designed not only to help you lick your body back into shape but also to draw attention to some of the lifestyle and emotional choices that may be silently serving to undermine all your best efforts at finding personal happiness and contentment. The combination of fasting and physical exercise in a warm, tropical climate keeps your body flushing and your metabolism ticking along nicely so that weight loss becomes an easily achievable first step on the journey toward the you and the life that you really desire. The opportunity to stop and really tune into what’s going on or what you want out of life rarely comes along so part of our mission here is to help you assess your thoughts, feelings and life goals to see what might be creating any disharmony. A body and a life you will truly love again. The same with life, taking time out from a hectic schedule and all the demands that places on you for even just a couple of weeks could be enough to give you the perspective you need to really see any changes you need to make and with those habits identified, you get to choose how to live all over again. more...



Weight loss resort

Not ready to book? Weight loss resort (hopefully not last resort) - Thailand Forum. Weight loss resort (hopefully not last resort) I am looking for a resort which has a weight loss program with medical supervision. I do not believe in the utility of colon cleansing and related detox programs. I would not enjoy a harshly disciplined environment, with too many restrictions. I promise you special attention if and when you have questions on Istanbul and any part of Turkey (as the former DE for Turkey) And a humorous trip report of our trip to the spa in Thailand both on TA and Fodor's. more...



Samui Detox Weight Loss Program on Koh Samui, Thailand

By visiting Samui Detox, you'll be taking a huge step towards change, one that will help you take your nutrition, and your eating to an entirely new level of self-control. Everything you'll discover at Samui Detox will be based on the premise that the power to change your weight and your health lies solely within you. When you arrive at Samui Detox, we will determine the healthiest and most realistic weight for YOU - based on your height, your bone structure and your sex. It's not necessarily the weight of your youth, but rather a state of health and well-being that is in harmony with how YOU are physically and genetically configured. It is the weight that is 'right' for you - a stable, comfortable weight, at which you look good, feel good and lovingly accept yourself inside and out. This first healthy eating stage will help you gear your body for accelerated weight loss. Exercise is now counted as one of the top lifestyle factors to help you lose weight and keep it off for good. If this description fits you then feel reassured that we will not be asking you to spend hours working out, quite the contrary, we will teach you about body control – the power to keep pounds at bay with a maximum-results work out strategy that you can start slowly and continue at your own pace. In order for you to overcome your weight challenges, you have to first know exactly where you are with your weight loss struggles. Everything you are and do begins with your ‘personal truth’ i.e. Whatever it is about yourself and your weight problem that you have come to believe in. For instance, if you believe with utmost certainty that you will fail and never ever be able to manage your weight then failure is what your personal truth dictates to you. What’s more, your personal truth will show up shame, guilt, hurt, self-hatred and other critical voices that do nothing but drag you down. By unlocking the door to the reasons why you eat and when you eat, we will help you gain ‘emotional control’ and teach you to break the cycle of over-eating in response to emotions and stress. Through low impact aerobics and body conditioning classes we will help you to sculpt and tone your body. more...



Arogya Healing - Holistic Phuket Detox Retreat

Arogya Phuket Detox, where fitness, weight loss & cleansing combine naturally. You are going to feel cared for and relaxed in a beautiful setting participating in one of Arogya Healing’s wellness programs including detox, weight loss or fitness, that are designed and verified by medical doctors to be safe and effective. The Arogya Healing family is committed to standing by you with love and care throughout your journey to achieve your optimal state of health and well-being. If you are someone who needs to lose weight, try our weight loss program. No more lack of energy, get rid of constipation, headaches and if you need to lose some weight then our programs combine healthy eating that is promoted with specially sourced locally grown fruit and vegetables that additionally are transformed into delicious juices that are packed with the nutrients your body craves. Based in Phuket, Thailand, Arogya Healing is well positioned to facilitate not only a healthy detox or fitness program but additionally give you an environment surrounded by pure air from the mountains of Phuket at our retreat that sits on a stunning hillside location. All the treatments offered by Arogya Healing encompass a whole body experience, whether your here to detox, lose some of the extra weight or combine the latter with a fitness program suited to you and your goals then our expert team of coaches, doctors and staff will be with you all the way to achieve the desired results. The rest is up to you, get started, contact Arogya Healing and we’ll begin our journey to a new you together. more...



Goodbye, Fat Farm! 7 of the World’s Best Weight - Loss Resorts

7 of the World’s Best Weight-Loss Resorts. Does the thought of a diet retreat conjure up images of a sweat lodge and starvation diets? Think luxury vacation with a healthy dose of exercise, sans the binge eating. The program includes all exercise classes, medical services, meals, and hotel accommodations (think, clean palettes with marble flooring and rain showers) as part of the fee. The Raw Retreat in Cornwall. A luxury retreat set in the charming countryside of Cornwall, U. K., The Raw Retreat has designed bespoke programs, such as juice fasting and raw food, with holistic health and detoxifying in mind. The Ranch at Live Oak Malibu (Photo: The Ranch at Live Oak Malibu Facebook) The Ranch at Live Oak Malibu. Focusing on fitness, rather than numbers on a scale, the Andaz Peninsula Papagayo Resort in Guanacaste, Costa Rica, highlights the area’s surfer paradise with experiences geared toward the physically inclined and adventurous. more...



Rates and Bookings - N# 1 Weight Loss Retreat in Thailand

The Grand Villa, (our new luxury accommodation!) is furnished with unique Asian style & flare. Villa Grand Luxury Rooms. Villa Grand Suite. Our Villa Grand suites offer the ideal experience for relaxation and results. Villa Grand Standard Room. The standard accommodation at Villa Grand is an excellent choice to enjoy relaxation at a reasonable price. more...



Muay Thai International Weight Loss Camp

With the hot weather and fresh selection of foods here in Thailand our Muay Thai boxing camp is the perfect place to start your journey to a newer fresher you. We do not offer a traditional “fat camp” or “fitness camp” but rather we offer you a fun and exciting way to lose weight at our Muay Thai boxing camp. By training at a Muay Thai boxing camp you will lose weight and tone your body in the same way professional Muay Thai boxers do. Along with learning valuable skills at our Muay Thai boxing camp you will immediately see an increase in your self esteem and confidence due to your better looking physique but also from the positive attention you will receive from the Thai nationals. In our camp you will see on the same ring world-famous champions and Muay Thai beginners training together. And is also for these reasons that our Muay Thai Camp can be considered unique in the world and certainly between the bests of all Thailand, in the relation quality, services and price! Pattaya Kombat is based on the model of a traditional Thailand Muay Thai camp, with all the activities, sports and special events that the best-equipped traditional Muay Thai camps have. During your training at our Muay Thai camp we will cater to you throughout the training, everyone will begin running together, usually with some of the trainers, then on to bag work where you will be closely watched and instructed be our Muay Thai trainers, then on to one on one training working pads with one of the trainers, where you will be carefully instructed on important Muay Thai techniques. Many of our Thai trainers live close to our Muay Thai camp and are often to visit and chat with the camp guests during leisure time. At Pattaya Kombat Group around 95% of our customers will return one if not twice a year, with one nearly one on one training that our Muay Thai camp can offer, many of our customers have told us they cannot find any better offer for their money in all of Thailand. With the family atmosphere, professional teaching, personalized training sessions, and a first hand look into the Thai way of living, we ask you WHY NOT OUR CAMP? more...



Detox, Fasting and Weight loss programs Thailand, Koh Samui

Are you anxious about your health and fitness? Are you concerned about your eating habits? Are you happy with your weight and complexion? At Samui Detox, we will help you unleash the tremendous power of healing that lies dormant within you and we will help you restore balance on all levels of your mind and body. more...



Golden Tulip Mangosteen Resort and Spa Phuket Thailand

Golden Tulip Mangosteen Resort And Spa Phuket Thailand. These is going to reassure you that you'll be undertaking exactly what you Golden tulip mangosteen resort and spa phuket thailand ought to. Fast Weight Loss Golden tulip mangosteen resort and spa phuket thailand Diet Prepare. You may have tried various weight reduction diet programs but Golden tulip mangosteen resort and spa phuket thailand not really been successful in reducing your weight. Since health is normally wealth, you really sure that the diet regime you will be taking happen to be natural and with simply no side-effect and proved to Golden tulip mangosteen resort and spa phuket thailand be successful and safe. How You Can Shed extra Golden tulip mangosteen resort and spa phuket thailand pounds Quickly Golden tulip mangosteen resort and spa phuket thailand and Convenient. When Looking For The Fastest Way To Lose Weight, Do You Have To Perform a Golden tulip mangosteen resort and spa phuket thailand Lot of Cardio? Festivities: eye irritation, Golden tulip mangosteen resort and spa phuket thailand sty, strep throat, ear ache, bladder and kidney infections, just regarding any kind of infection. Golden tulip mangosteen resort and spa phuket thailand Weight loss is never easy, irrespective of whether you're a Hollywood celeb or a mother of 3 in Ohio. Established the week correct by having the goal weight loss with Golden tulip mangosteen resort and spa phuket thailand respect to Golden tulip mangosteen resort and spa phuket thailand the week. Getting a Golden tulip mangosteen resort and spa phuket Golden tulip mangosteen resort and spa phuket thailand thailand healthy and balanced lunch break in the morning will give you energy, but as well stop you from destructive munching halfway to lunchtime. Many of these apparent diet plans not necessarily in accordance to ideal Golden tulip mangosteen resort and spa phuket thailand medical examine and may also turn into straight up detrimental. more...



Natural Weight Loss Programs in Koh Samui, Thailand

Our completely natural weight-loss program has proven through the experience of our thousands of clients to be one of the most effective weight-loss programs currently available. The individual components of our program combined together, work to encourage significant weight loss. The average individual Weight Loss at New Body and Mind is 0.8 to 1.3 kilos per day, or starting from 5 kilos per week. If you are looking for a great kick-start to lasting Weight Loss, then this is the program for you. In many cases our weight-loss clients have a significant amount of weight to lose and often return to us, following the initial program, in their quest to further boost their Weight Loss. The Weight Loss Program, coupled with the physical, mental and spiritual work will prepare you for your return to the "real" world, and ensure that you are on track to make the lasting changes that will guarantee long-term success. more...



N#1 Weight and Detox Retreat in Thailand - Weight Loss and

Weight Loss and Detox Thailand Program. You will receive a Health & Wellness consultation upon your arrival at Paleo Weight Loss Retreat. This will help us design the diet and fitness program best suited to your Weight Loss Program. more...



Pakua Clinic - Tao Garden Health Resort and Spa

Our Medical staffs are full board at Pakua Natural Healing Clinic which is: Medical Doctor, Naturopathic Doctor, Traditional Chinese Doctor, Nurse, Medical Technologist, Physical Therapist and Medical Consultant that you can get a private session of doctor consultant. Holistic Physical and Emotional Analysis. Physical Analysis & Medical Specialist Consultation. As a part of Pakua Natural Healing Clinic the Physical Therapy sessions is important and make us different from other spa in the world before you get a spa service you will check up by the Physical Therapist, and then pass to our Professional & Well-Trained Spa Therapist. What is the Physical Therapist will provide for you during your stay. Physical Therapy for Pain Relieve: Ultrasound Therapy: Utilizes sound wave that transmitted to the surrounding deep ligaments, tendons and muscles. The Aquatic workout is a low-impact activity that takes the pressure off your bones, joints and muscles. A very effective exercise to improve your fitness level quickly, to lose weight, to increase your muscle strength/ power, muscle size and endurance in the short time. Our personal trainer will guide you in all the 3 sessions (Warm up session – weight training that focuses on large muscle groups and interval training to stimulate fat burning), while monitoring your heart rate to adjust exercise intensity. Chinese Doctor Consultation and treatment available every day from 5 -7 pm. The medical doctors of our clinic can certify your treatment for your health insurance if you wish. more...




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