Kim bensen weight loss center shelton ct


Kim Benson Opens Light Café Serving 'The Tools to Weight

Kim Benson Opens Light Café Serving 'The Tools to Weight Loss' The Kim Benson Weight Loss Center has added a cafe and mini-market that serves delicious food for all diet plans. Kim Benson has added an exciting new addition to her weight loss program; the Light Cafe recently opened at 405 Bridgeport Avenue (the former car dealership building next to Wal Mart) to further help clients dieting under her Xchange Plan and to introduce the general public to good eats made with less junk. "We've seen the success rate with people really go through the roofs because you need the tools, and the food is the tools to weight loss," Bensen said. The Weight Loss Center's Xchange Plan offers members unlimited meetings at any time of the week (they're even streamed live online if you can't be there in person!), motivational support and cooking demonstrations. A full-time chef and kitchen staff cook for the newly opened Kim’s Light Café, and there is even a kids program. Guests can purchase pre-packaged foods which are factored for a number of popular weight loss programs, including the old and new Weight Watchers systems. Sign up for the free Shelton Patch newsletter , "like" us on  Facebook and follow us on Twitter . The gym has the traditional treadmill and equipment, but they also have a 110’ x 60’ indoor turf where football teams practice and indoor soccer tournaments are held. During their "Open House" period from now until January 5 guests can enjoy free samples, and anyone that signs up with the program will be given a free bag of bagels! more...



Shelton weight - loss guru has been through trenches with

Kim Bensen, owner of The Kim Bensen Weight Loss Center and Kim's Light Cafe at 405 Bridgeport Avenue in Shelton, Conn. At her then-weight of 350 pounds, Bensen said she was a volume and binge eater, much like many of the members of her weight loss center in Shelton. "Weight loss is not a physical issue, even though it looks like one," Bensen said. After losing 40 pounds through a Weight Watchers program, Bensen said she plateaued. I was ready to change, and Weight Watchers didn't work for me," she said. Developing the blueprint for the Kim Bensen Weight Loss Center , Bensen designed a plan to break down an individual's daily calorie intake into a code, determining how much of each food group is necessary for healthy weight loss. "Weight loss is basic math," she said. The Kim Bensen Weight Loss Center, which was initially operated out of Bensen's home starting in 2009, has several thousand online members and 1,000 members who frequent the center for weekly meetings. "We're twice the support and half the cost of other weight loss programs," Bensen said. Center stage of the meeting room is a full kitchen where four new recipes are demonstrated and sampled each week to show members how cooking light can still be delicious, Bensen said. But my whole life I never could do it." Demarko recently got to her goal of losing 160 pounds through the Kim Bensen Weight Loss Center. The Kim Bensen Weight Loss Center, 405 Bridgeport Ave., Shelton, more...



REUNION 2013

This is for ALL attendees – not just those staying at the hotel! The hotel will provide breakfast, and we're adding the extras you need to stay OP! Back to the hotel for a quick shower. Hotel Pick Up for the Center/Registration at the Center. Massages and Airbrush Tattoos (for a small fee) and the Cooking with Kimmies Prep time.                            workshop led by Kim that will help you get out of the "old world" and move into the.                            "new world" once and for all. AND offering a 15% off additional discount for the night on top of any sales. Come get some new recipes and watch the hilarity!                           matter if it's a girl) and move your feet — this is for all fitness levels. more...



Shelton Business Spotlight : Kim Bensen Weight Loss Center

Shelton Business Spotlight: Kim Bensen Weight Loss Center. Our small business series shines a light on local business owners in the community. Every local business has a story worth sharing with the community. Business: Kim Bensen Weight Loss Center. Our new location is conveniently located to the corporate parks and shopping area for our Shelton residents. Many have tried with other programs for years and keep losing and regaining the same pounds over and over again. What’s the most innovative idea your employees or customers have had that you put into practice? Actually, the many tools on our website were designed and built with the input of our members, which is highly unusual for a business. But it’s their input that has made the program and site so successful. While that is one aspect of losing weight (and the most measurable), focusing on behavior will give them the results they’re looking for with greater speed and less mental anguish. How does your business give back or get involved in the community? We host free seminars to help our community neighbors better understand the weight loss journey and steps they can take to live healthier lives. more...



Kim Bensen opens new café and weight loss center

Kim Bensen opens new café and weight loss center. It was just before the start of 2012 that Shelton resident and weight-loss guru Kim Bensen opened a center on Bridgeport Avenue. Bensen’s Weight Loss Center and cafe has opened at 405 Bridgeport Avenue, in a 8,000 square foot space that was once the Crabtree Cadillac dealership. This is an amazing space and it had the perfect amount of room for a cafe.” The Kim Bensen Weight Loss Center moved with Hard Kore Fitness, which is located right next door. The cafe chef uses fresh ingredients and innovative recipes to cut back on calories, Bensen said, but not taste. Members can join the online community or come in person for meetings and consultations with staff. The larger space also allows for Zumba classes three times a week and a healthy food store. “We have our grocery store in the back,” Bensen said. The center is open Monday through Friday from 7 a.m. Meetings are scheduled throughout the week, in the morning and evening. This week the center is hosting an open house, this week that continues Friday and Saturday, Jan. more...



Kim Bensen

Kim Bensen. Owner: Kim Bensen Weight Loss Center, kimbensen.com, Author, Motivational Speaker. The Kim Bensen Weight Loss Center, 1 person has recommended Kim. Join Linked In and access Kim’s full profile. As a Linked In member, you’ll join 400 million other professionals who are sharing connections, ideas, and opportunities. All meetings in person and streamed live online daily. Members from all 50 states losing weight and learning to cook light and healthy! A preview of what Linked In members have to say about Kim: She has been a good friend and mentor and is one of the kindest people I know. more...



Weight - loss guru opens Shelton center - Connecticut Post

Weight loss guru Kim Bensen applauds a client's progress during a live-streaming meeting with corporate clients at her weight loss center in Shelton, Conn. Bensen conducts weekly meetings with local clients but also offers her services to clients from all over the world who participate online. Bensen, a Shelton resident, recently opened the Kim Bensen Weight Loss Center in the city. The center offers counseling, meetings and recipes to those looking to adopt a fitter lifestyle. "Losing 212 pounds changes you, and not just physically," Bensen said. Her transformation gave her a passion to help others, and she wanted the center to be the place for that passion. Bensen said the online option allows her to serve clients all over the state. The facility includes a kitchen where Bensen can teach clients to make delicious food that they can eat without guilt. "If you can find recipes that offer flavor without fat and calories, why not?" Bensen said. Like Bensen and many of the people she helps, Simpson has battled his weight for years. He started going to the weight-loss center a few months ago, and said he already feels that Bensen's method is different from others he has tried. The Kim Bensen Weight Loss Center is at 911 Bridgeport Ave., Shelton. more...




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