Does exercise increase weight loss on hcg


HCG diet : Is it safe and effective? - Mayo Clinic

In fact, the Food and Drug Administration has advised consumers to steer clear of over-the-counter weight-loss products that contain HCG. HCG is human chorionic gonadotropin, a hormone produced during pregnancy. HCG is not approved for over-the-counter use, nor has it been proved to work for weight loss. Companies that sell over-the-counter HCG weight-loss products are breaking the law. So why has there been so much talk about the HCG diet? Perhaps it's because the diet recommends severe calorie restriction — typically just 500 to 800 calories a day. People who follow such a very low calorie diet are likely to lose weight, at least in the short term. Side effects have also been reported with the HCG diet and include fatigue, irritability, restlessness, depression, fluid buildup (edema), and swelling of the breasts in boys and men (gynecomastia). Talk with your doctor or other health care provider about how to make healthy changes that lead to permanent weight loss, such as eating a balanced diet and getting regular exercise. HCG diet products are illegal. HCG diet. Human chorionic gonadotropin is of no value in the management of obesity. Effect of the human chorionic gonadotropin diet on patient outcomes. more...



HCG and Exercise - Liquid HCG Diet

On days that you choose to workout, follow the ACTIVE protocol and increase your calories and protein depending on the length of your workout. There is a specific way to increase that will allow your body to have the energy it needs to complete the workout without pulling from the lean muscle, while still allowing you to lose weight rapidly while on the HCG Diet. Doing an Active HCG program with un-enhanced “regular” HCG will make you lose lean muscle, slow your metabolism, and will increase the risk of gaining weight back after you complete the diet. more...



Questions and Answers on HCG Products for Weight Loss

Fraudulent HCG Products for Weight Loss. Questions and Answers on HCG Products for Weight Loss. What actions are the Food and Drug Administration (FDA) and the Federal Trade Commission (FTC) taking against human chorionic gonadotropin (HCG) drug products marketed for weight loss? FDA and FTC are issuing seven joint warning letters to firms marketing over-the-counter (OTC) HCG drug products that are labeled as homeopathic for weight loss. There are no FDA-approved HCG products for weight loss. Why is FDA concerned about the use of homeopathic HCG drug products marketed for weight loss? Currently, there are no FDA-approved HCG drug products for weight loss. Are prescription HCG products safe and effective for weight loss? FDA-approved uses for prescription HCG products include female fertility and select hormonal treatment in males, and FDA has not approved prescription HCG for any other uses, including weight loss. Current scientific evidence does not support the claim that HCG is safe and effective for weight loss or for the treatment of obesity. In fact, FDA labeling for the approved HCG drug products requires the following statement about the use of HCG for weight loss: FDA advises consumers who are using “homeopathic” HCG for weight loss to stop using the product, to stop following any labeled dieting instructions, and to discard the product. more...



HCG Weight Loss - HCG EZ DROPS

Did you cheat on the HCG diet on Thanksgiving? If are on the HCG diet and did cheat on Thanksgiving you are NOT alone! You will lose the weight when you get back on the HCG diet protocol. What To Do About Thanksgiving While On The HCG EZ Drops Diet! During the HCG diet, the main thing to avoid is fat. If you have you may have come across the oral HCG weight loss program. On the HCG diet plan you will be eating a very low calorie diet (VLCD) of 500 calories. The HCG hormone will release your stored fat to be utilized by your body for fuel and energy. The HCG diet is different. HCG diet drops force the body to use abnormal fat as energy. more...



Lose Weight With HCG Ultra Diet Drops

The ingredients contained in the HCG Ultra Diet Drops work together with the hormone HCG and produce a formula superior to all others. The HCG weight loss plan works on a combination of the HCG Ultra Diet Drops and a diet low in calories. The average weight loss experienced by HCG Ultra Diet Drops is similar to that of someone who is on a typical HCG diet. It is essential to remain on the diet and ro follow the HCG protocol for it work. Eat nothing but protein for one day, in addition to the HCG diet drops and drink all the water you want. The secret to the HCG Ultra Diet Drops include a blend of chosen ingredients to increase weight loss. Fat cells work in concert with the HCG diet drops to lose weight. It will take about 48 hours for the HCG Ultra Diet Drops to dampen hunger and trigger the release of the fat stored. Power Ade is considered the best and will allow you to maintain your diet. HCG Ultra™ diet drops work with your body to stimulate the HCG you already have in your body. HCG Ultra™ diet drops work with your body NOT for your body. more...



Diet with hCG - Diet Exercise - Sublingual Diet Recipes

The second reason is that if you are building muscle while losing fat, you may have the appearance of no loss on the scale. Thus, how you fit into your clothes and measuring yourself becomes more important than what the scale is reading. But at 500 calories, although your body is releasing fat on the h CG diet for energy, you will have increased hunger. Heavy exercising while on the h CG diet will slow your weight loss efforts, thereby building your frustration and possibly causing diet failure. So what exercise can you do on the h CG diet? Exercise that helps to aid the h CG diet in reshaping your body, that delivers fast results, and isn’t strenuous. T-Tapp will give you better digestion, assimilation, and elimination, along with increased mental clarity and higher energy within the first week! What Are the Benefits of T-Tapp? more...



How to Accelerate Weight Loss Naturally : 13 Steps

[1] Instead, with a few changes to your diet, exercise routine, and lifestyle you can help speed up your weight loss naturally and safely, which can help you reach your goal sooner. [2] Remember that to lose weight, you need to burn fat and build muscle. Alternating your workouts not only helps weight loss, but also can help prevent boredom with your exercise routine. A higher protein diet helps support and promote weight loss. [10] If you want to lose weight that is actually body fat (and not muscle), you need to maintain your muscle by eating adequate protein. While they can be part of a healthy and balanced diet, studies have shown that decreasing your total intake may help you lose weight faster. Generally, this is all hype and these products will not increase metabolism or the speed of your weight loss. Studies have shown that support groups may help you lose weight and maintain your weight loss long-term. If you feel comfortable, talk to them about your weight loss goals. You can also find online support groups and forums with others that are also trying to lose weight. more...



Lose 30 Pounds In 30 Days

See my remarkable body transformation pics, and learn how you can experience dramatic and fast weight loss with the HCg Diet Protocol. Some of you might have heard these suggestions before and for some these might be new to you. If you go to www.fitday.com you can see that salads are extremely low in calories and have virtually no fat. Some HCg dieters have used fat free balsamic vinaigrette, Maple Farms brand, which you can get from (Wal-Mart) and it has only 1 carb. If you are having trouble losing, try cutting out all sweeteners for a few days and see if you drop the weight. By giving up artificial sweeteners and bread sticks, this alone can only help to increase you weight loss. 3) Green tea is awesome on this diet; it has caffeine to give you energy and if you drink a lot, it also acts as a diuretic which helps release fat from the body. And the fat grams are 1-2 in a serving versus 4-5 fat grams in chicken. The less fat in, the more fat out, meaning the more you lose weight. And if you are eating beef, which is really difficult for losing in the US, then try giving it up for 3 days and see if it helps. Simeons' food list are high in potassium and it helps you flush out fat and fluids. You can also take one potassium pill morning and evening for leg cramps. more...



Tips To Prevent Weight Gain After The HCg Diet - Your HCG

Tips To Prevent Weight Gain After The HCG Diet. How Do I Prevent Weight Gain After The HCG Diet? While on the HCG diet, the average weight loss is .5lb – 1lb per day for women and .75lb – 2lbs per day for men. When you reach the maintenance phase of the HCG diet, you do want to stabilize your weight. Simeons, he recommends that you keep your weight within 2lbs of your last dose weight during the entire length of maintenance. So how do you prevent weight gain after maintenance? If you are done with the HCG diet there could be a few reasons for the weight gain after maintenance. Unhealthy Diet – If you are gaining weight due to going back to old eating habits, now is the time to stop those and get back on track. Lack of Exercise – While on the HCG diet, exercise should be limited but once on maintenance you can start to increase this if you’d like. Pairing exercise with a healthy diet will lead to weight loss after the HCG diet if needed and will also help maintain your current weight. We have trained health coaches standing by to keep you motivated and give you ideas on how to keep the weight off  after the HCG diet . more...



HCG Weight Loss Injections - Lose Weight Fast

Your results will be dependent upon your own physiology and the degree to which you stick to the HCG Weight Loss program. HCG Weight Loss. The HCG Weight Loss Plan specifically targets the "problem" areas of the body. The positive aspects and benefits of using the HCG Weight Loss Treatment to learn how to lose weight fast are abundantly clear. While you are taking the HCG Weight Loss injections, your body will be releasing approximately 3,500 calories a day of the stored abnormal fat to meet your body’s needs and to learn how to lose weight fast. On the HCG Weight Loss Formula, it is really quite simple to learn how to lose weight fast. The HCG Weight Loss Program will teach your body how to lose weight fast from the areas you most want to reduce. The HCG Weight Loss Program is nothing short of a miracle. I learned how to lose weight fast thanks to the people at HCG Weight Loss Dallas TX. I checked around and found the folks at HCG Weight Loss Seattle WA. I decided to go for the HCG Weight Loss injections and learn how to lose weight fast. I saw an ad online for HCG Weight Loss Austin TX, and filled out the short form. My clinical adviser helped me learn how to do the HCG Weight Loss injections and it was not difficult or painful at all. I decided HCG Weight Loss injections was the way to go. more...



The New HCG Diet - The Dr. Oz Show

The New HCG Diet. The HCG Diet Controversy, Pt 1 (4:51) Previously, the HCG Diet was defined by a 500-calorie diet paired with daily injections of HCG. But the problem, up until now, was that no doctor could explain how it worked, and critics claimed the caloric restrictions are responsible for the weight loss and not the HCG hormone. The HCG Diet has also had some odd rules. The Diet also did not allow exercise. So, the most pressing question is: Do HCG injections work for weight loss? The trickier question is: How does HCG work for weight loss? Remember, HCG does not make you lose weight – the diet makes you lose weight! However, the HCG injections change how you lose weight! more...



HCG Diet - HCG Diet Information - Your HCG

Why does the HCG diet work so well? We provide you with not only the hormone-included HCG drops, but the step-by-step specifics of the diet. Simeons formally published the HCG Diet in the 1950s. The original HCG diet was published in Italy, where Dr. With the HCG diet, it’s not just the HCG that works and it’s not just the diet that works. A lot of people wonder if they will go into starvation mode while on the HCG diet. The objective of the HCG diet is to help a person lose weight quickly, but also to maintain the weight loss long term. The HCG diet was made public to help people struggling with obesity lose weight. What Food Will You Eat On The HCG Diet? The foods that are allowed on the HCG diet are lean proteins, fruits, and vegetables. The foods allowed on the HCG diet help your body metabolize them quickly, allowing for a greater weight loss. When doing the HCG diet, it’s always best to be completely committed to the diet and your health. When on the HCG diet, you can take the HCG for a minimum of 23 days up to 45 days. This also ensures that your weight loss will continue at a good pace if you choose to the HCG diet again. When looking to do the HCG diet, make sure you plan ahead. more...



HCG and Exercise : How It Can Help You - Best Buy HCG

Many people are confused when it comes to the exercise and the HCG diet. What kind of exercise do you need to do for the diet to work? Here is what you need to know about exercise and the HCG diet. Walking is great exercise on the HCG diet. Be on the HCG diet and exercise safely. Carbohydrates are the brain and muscle’s fuel, so your body needs to use carbs even while you sleep. That’s why in the HCG diet you need to space your exercise out throughout the week. What Exercise Is Needed on the HCG Diet? What I call regular lifestyle exercise can actually assist your weight loss and more specifically, help you through plateaus. Regular physical activities are one of the best methods to prevent osteoporosis and strengthen your muscles. more...



HCG Weight Loss Diet and Plans Frequently Asked Questions

Men will lose weight just as easily as women on the HCG diet, if not more. 3) How much weight will I lose with the HCG diet? • The majority of men and women can use HCG for weight loss. The physician will not recommend HCG weight loss for women who are pregnant, nursing or plan to become pregnant. HCG will not allow the body to burn any fat other than excess reserve fat, so thin and emaciated people would not continue to lose weight on HCG. 12) Will I gain the weight back after the HCG diet? • After the HCG Protocol, you will find your appetite is reduced and your metabolism has increased. You will come off of the HCG with a maintenance program where you will gradually add complex carbohydrates, fruits and starches back into your diet. If you have more than 40 pounds to lose, you will need to repeat the protocol until the desired weight loss is achieved. The Staff at Metrolina Weight Loss will guide you through every step, if you have a problem you can call us and we will help you through it. We will provide you with tips on how to succeed with maximum weight loss with this weight loss plan and provide a quality pharmaceutical HCG. more...



How to Maximize Your HCG Weight Loss - HCG Diet for Weight

HCG Diet for Weight Loss. How to Maximize Your HCG Weight Loss. Dieters interested in being successful in the HCG weight loss program need to be realistic if they really want it to work. First, HCG weight loss will not happen with HCG use alone. One must maintain an ultra low calorie diet for the HCG diet to work at all. Dieters will find it’s easier to strictly follow the 500-calorie diet plan with the help of HCG injections or oral HCG products. To overuse or abuse the product will not result in more weight loss, as many dieters falsely assume. The user of HCG weight loss products must adhere to the usage guidelines in order to derive maximum benefit. Weight loss can be fast and dramatic with HCG use in this case. more...



HCG Diet FAQ - hCG Diet - hCG Protocol

The human type of chorionic gonadotrophin is found only during the pregnancy of women and the great apes. Their placenta differs in this and other respects from that of man and the great apes. This animal chorionic gonadotrophin is much less rapidly broken down in the human body than HCG, and it is also less suitable for the treatment of obesity. This process, and its success, is based on following the protocol *exactly* as it was designed, and after it is finished, returning to a *sensible* way of eating that doesn’t include all processed and fast foods. The HCG absorbs equally well either way, and if you prefer not to inject, then sublingual might be the way to go for you. Sublingual HCG drops are a cheaper method and they can be stored in a drawer bedside or in a cupboard as appososed to injectable HCG which has to be kept in the fridge. How do I prepare for the h CG diet? Preparing for the Diet. Many people have found that cleanses help prepare the body for what is to come ahead. A Candida cleanse helps with sugar cravings and a colon cleanse can begin the process of clearing out the toxins and prevent constipation during the protocol. It will really benefit you to give up Splenda, Aspartame and MSG (in their many forms and hidden names on the label). They all make you more hungry and are fuel addictions, not to mention other terrible effects— see a shocking video here: Excitotixins: The Taste that Kills (MSG is in ALL processed foods). You will have plenty of time to read while you are waiting for the h CG (if ordering from overseas), so take the time and get comfortable with the protocol. You can spend time planning your meals, shopping for the protocol, shopping for new clothes (you’ll drop many sizes quickly), and you can even begin growing your own fruits and vegetables. This article appears courtesy of  HCGCoach.com , the Internet’s most popular source for HCG Diet information. more...



Wellness - HCG Weight loss Program

Pedre's Holistic HCG Diet, which has helped countless patients lose the weight other programs did not, is a doctor-supervised weight loss program that will help you lose weight fast and safely." What is the HCG Diet? The HCG Diet itself is not for everyone. Simeon developed the HCG diet, our understanding of fat deposits and what they contain has expanded. In my practice, where I have created my own version of the HCG diet, I have seen patients who could not lose any weight by any other means achieve a 15-25 lbs sustained weight loss.* Even though during the HCG cycle and for 3 days after you finish the HCG injections or sublingual drops you will be eating a 500 calorie-restricted diet, during this time the HCG will direct your body to consume fat as its primary energy source. While you are on the restricted diet, you will be taking a proprietary supplement designed for Dr. One has a 27-day cycle, and the other, a 40-day cycle. The 27-day cycle has 24 shots, and the 40-day cycle has 37 shots. Are there other ways to get the HCG? Yes, you can receive the HCG in sublingual doses. This will not produce as dramatic weight loss as the injections, but it will definitely help you lose on average 10-15 pounds of excess fat. This is where you reprogram the way you think about food and structure your meals. more...



HCG Weight Loss Program - Tahoe Natural

What is the Hcg weight loss diet? The Hcg diet is a healthy, low-calorie diet combined with daily injections of the Hcg hormone. The purpose of the Hcg hormone is to mobilize the fat reserves but a low calorie diet is necessary to burn off this fat energy in order to cause weight loss. Why the Hcg diet is a healthy way to lose weight rapidly? It is important to understand that this is not a crash diet, it may look like one but it is important to understand what the Hcg is doing. Essentially, a low calorie diet without Hcg for prolonged periods is stressful on the body. An Hcg diet properly done will not allow this stress on the body; instead it will maintain the metabolism, burn fat not muscle, and mobilize fat reserves for energy. Hcg reverses all the negative and stressful effects of a low calorie diet. Hcg Injections are the only proven method for this diet program. This is one of the most satisfying results of the Hcg diet program. After finishing the Hcg diet, most people are able to maintain their weight loss. How will I feel while on the Hcg diet? A small number of people have reported hair loss that returns after stopping the Hcg diet. Hcg can increase testosterone and growth hormone levels in men, which may be one of the reasons that men do better with weight loss on this program than women. more...



FAQs - Best HCG Diet Drops - HCG Drops For Weight Loss

Complex HCG great product and a great choice fo With Easy HCG diet you stand to lose 1 to 2 punds per day, with no injections. With Easy HCG you get 100% Money back and unlimited diet support. The weight loss success record of HCG ez Drops is amazing. With 100% natural dietary product and 100% money back guarantee you got nothing to lose by ordering HCg Ez Drops today. HCG 1234 is one of the worlds largest providers of HCG Drops. Off late use of HCG drops is recommended for people targeting weight loss. Some of the most common Faq's related to HCG drops are: What does HCG mean and how does it help in weight loss? How effective are HCG drops in weight loss? Simeons found that HCG drops backed by healthy diet and regular exercise can work wonders. Is HCG available in any other form other than drops? Besides drops, HCG is also available in the form of injections. Is there any special diet that I need to follow while I am using HCG drops? There is a prescribed HCG diet protocol that patients need to adhere to if they look forward to draw the benefits of weight loss. Exercise cannot be called mandatory but if you exercise while you use HCG drops, you can see fast and effective results yourself. more...



Why You Should Refrain from Strenuous Exercise on the

You are here: Home / HCG Weight Loss Articles / Why You Should Refrain from Strenuous Exercise on the HCG Diet. Why You Should Refrain from Strenuous Exercise on the HCG Diet. Then you find out the HCG diet plan that tells you to reduce your food intake, take the HCG injections or oral HCG drops , but refrain from strenuous exercise. Some people new to the HCG diet plan have trouble comprehending why exercise is not recommended on the HCG weight loss process. While it is true that a bit of moderate exercise such as walking won’t hurt you, a lot of exercise or strenuous exercise can backfire on you while on the HCG diet plan. It is because, despite the fact that taking HCG makes you feel full, even on a five hundred calorie per day diet, the low intake of food is not sufficient for strenuous exercise. This is why it is so vital that you refrain from strenuous workouts until you have achieved your set weight loss goals while using an HCG diet plan. more...



HCG and Weight Loss - Preventive Aging - Safe Liposuction

HCG and Weight Loss. You are here: Home » HCG and Weight Loss. It is the low calorie diet, in conjunction with the HCG that provides an accelerated fat loss. Will I gain back the weight when I stop the HCG? Stability of the normal weight is relatively easy because the weight loss has been from storage fat and not from structural fat. *The Food and Drug Administration Has Labeled HCG as Not Being Effective in the Treatment of Obesity. It is the accumulation of such fat, and of such fat only, from which the overweight patient suffers. And that is one of the most frustrating and depressing experiences a human being can have. This stimulates metabolism and cleansing of the internal organs. Choose ONE of the following proteins for lunch and dinner: Do not eat the same protein twice on the same day. In Stage 3 you eat normally with the exception of no sugar and no starch. As soon as fats and starch are combined, it may increase the potential for weight gain. When you have reached your desired goal weight, and after successfully completing the maintenance interval, you continue on Stage 4, which will be followed for the rest of your life. With most, the weight stays off, and their quality of life drastically improves. More recently, however, researchers have found that HCG can actually help the body burn more fat and can be used to aid in weight loss when combined with a healthy low calorie diet and a moderate exercise routine. more...



The HCG Diet : Fact vs. Fiction - The Dr. Oz Show

The HCG Diet: Fact vs. Which of the below statements is true about the h CG diet? Let’s take a close look at the h CG diet to separate fact from fiction. What is the h CG diet? How much can you eat on the h CG diet? The h CG diet requires that you eat only 500 calories a day. Can you lose a lot of weight on the h CG diet? If you don’t eat, you’ll lose weight. If you stick to a diet of only 500 calories a day, it’s possible to lose 5 or more pounds a week. You don’t keep the weight off. Decades of research have demonstrated that if you diet by eating only 500 calories a day, you regain a lot of weight after the diet ends. more...



Fitness Mistakes That Slow Weight Loss

High-intensity exercise may burn loads of calories, but not if you're hanging on to the handrails for dear life. "You recruit fewer muscles and burn fewer calories when you're slouched over," says Coopersmith. The Results: Burn 50 extra calories per session. The Results: More energy to lift weights and firm up faster. You read on the treadmill. The Results: Burn 15% more calories. No matter how many calories an activity promises to burn, if you don't enjoy it, you'll be less likely to do it and won't reap the benefits. Think of it this way: If you burn 300 calories every time you exercise, but you dread it so much that you skip one session a week, it adds up to 1,200 calories a month—or more than 4 pounds a year. The Results: Lose 4 pounds a year. The Results: Lose up to 12.5 pounds in a year  To ensure you're burning the number of calories you want, consider investing in a heart rate monitor. Input some basic info (weight, height, age, activity level, and so on) and the gadget will accurately track your heart rate to compute the number of calories you torched. The Results: Lose 3 pounds this year. more...



Weight Loss Tips : 10 Ways to Increase Your Metabolism

Weight Loss Tips: 10 Ways to Increase Your Metabolism. Weight Loss Tip #1: Maximize Your Muscle. Weight Loss Tip #2: Don't Forget Cardio. Cardio improves definition and burns the fat that covers your muscles, especially belly fat. Weight Loss Tip #3: Never Skip Meals. Weight Loss Tip #4: Get Real. Weight Loss Tip #5: Sleep Tight. Weight Loss Tip #6: Drink More Water. Weight Loss Tip #7: Focus On Your Assets. Weight Loss Tip #8: Eat Until You’re Full. Weight Loss Tip #9: Control What You Can. Keep stress levels in check by managing your time, focusing on the present and not over-committing. Weight Loss Tip #10: Step on the Gas. More great weight loss tips: more...



Metabolism and weight loss : How you burn calories

Metabolism and weight loss: How you burn calories. Find out how metabolism affects weight, the truth behind slow metabolism and how to burn more calories. And if so, is it possible to rev up your metabolism to burn more calories? Although your metabolism influences your body's basic energy needs, it's your food and beverage intake and your physical activity that ultimately determine how much you weigh. Metabolism is the process by which your body converts what you eat and drink into energy. During this complex biochemical process, calories in food and beverages are combined with oxygen to release the energy your body needs to function. The number of calories your body uses to carry out these basic functions is known as your basal metabolic rate — what you might call metabolism. As you get older, the amount of muscle tends to decrease and fat accounts for more of your weight, slowing down calorie burning. Your basal metabolic rate accounts for about 70 percent of the calories you burn every day. For the most part, your body's energy requirement to process food stays relatively steady and isn't easily changed. Physical activity and exercise — such as playing tennis, walking to the store, chasing after the dog and any other movement — account for the rest of the calories your body burns up each day. Physical activity is by far the most variable of the factors that determine how many calories you burn each day. Metabolism and weight. It may be tempting to blame your metabolism for weight gain. more...



How to Accelerate Weight Loss on the HCG Diet

How to Accelerate Weight Loss on the HCG Diet. The human chorionic gonadotropin, or HCG, diet limits your caloric intake to 500 a day plus the hormone HCG. Because of the strict diet protocol, you must not deviate from the required calories to accelerate weight loss. You can increase the intensity of your daily workouts to help increase fat burning and weight loss. If you currently do not follow any daily exercise routine, do not over-exercise while on the HCG diet. Consult with your attending HCG diet physician regarding your current exercise habits and how the diet might affect your workout each day. Decrease your current workout to moderate aerobic exercise during the first week of your diet. Intensifying your workout helps accelerate fat burning and weight loss while on the HCG diet. more...



Diet Plans That Suck : The HCG Diet - Muscle For Life

Many people turn to the HCG diet for rapid weight loss, and many suffer through the side effects. ), and “diet and pill of the day” pseudo-gurus like Dr. There’s no denying that it “works” in that sense–yes, you will lose weight, and yes you will lose it quickly. The HCG diet is not everything it’s cracked up to be, and is not advisable even as a temporary way to “jump start” your weight loss. One of the big selling points of the HCG diet is the claim that the hormone will cause your body to burn fat and preserve muscle. The Truth About Very-Low-Calorie Diets and Rapid Weight Loss. When you restrict your calories, whether moderately or severely, a fair amount of the weight you initially lose is simply water. , subjects ate 300 calories per day for 36 days, and in the end, water accounted for 21-31% of total weight lost. When you severely restrict your calories, you don’t just lose water and fat–you lose muscle too. , and the larger the deficit, the more muscle you lose. Many people don’t know that the amount of muscle you have actually  has a direct impact on your health. When you consider the fact that you  naturally lose muscle as you age. Suffering like this really isn’t worth it when you can just follow a moderate weight loss regimen and lose weight without any physical or psychological stress. What do you think about the HCG diet? more...



Can Exercising on the HCG Diet Make You Lose Weight Faster

HCG and Exercise. Because dieters following the HCG diet program are taking in very little calories, exercise should remain light and easy. While on HCG, you will be eating mainly protein and keeping carbohydrates to a minimum. Attempting to exercise for long periods of time without adequate calories, especially in the form of carbohydrates, can lead to dizziness, exhaustion, extreme hunger and fatigue. These exercises will help you keep your muscle tone and stay fit without jeopardizing weight loss. Once you have completed your round of HCG injections or drops and have lost a significant amount of weight, you may resume your normal exercise routine. more...



Review of HCG for Weight Loss

If you also go on an ultra-low-calorie diet, backers claim, h CG can “reset your metabolism ” so you lose as much as a pound a day without feeling hungry or weak. The h CG diet limits you to 500 calories a day for 8 weeks while taking h CG, either by getting a shot or by taking a “homeopathic” product, such as oral drops, pellets, or sprays, which you can buy at the store. The shots themselves are legal, as long as a health care provider gives them to you. What You Can Eat and What You Can't. The diet lets you have two meals a day, lunch and dinner. The diet allows as much water, coffee, and tea as you want. You can also have up to 1 tablespoon of milk per day. You can use sugar substitutes but not sugar to sweeten drinks. more...



HCG Diet FAQ - HCG Weight loss - HCG Injections India

Dieters do not feel pregnant on the HCG AVITROPIN™ Diet. For weight loss, a very low calorie diet triggers the HCG to help rid the body of fat. The amount of fat shrinks, and so you lose weight. You get the extra calories you need coming from your fat and not from what you eat. Moreover, the fat just stays there and you don’t lose much weight, i.e. You want your body to chew up the fat cells, not your muscle cells. The result is that you most likely will not lose your problem abnormal fat deposits. The thousands of calories of fat that already exists in your abnormal fat stores are mobilized so you lose weight as these stores shrink. This is the fat that we want to reduce with the diet. However, with HCG, our metabolism changes so we mobilize this abnormal fat and this is the reason why the diet works so well. So if you are trying to fit into those smaller size jeans and you already are small, this is not the diet for you. The more weight you have to lose the more weight is lost. Stability of your normal weight is relatively easy because the weight loss is from the abnormal storage fat and not from structural fat. After you have used HCG for 40 days, it has been shown that your body develops an immunity or resistance to the medication for weight loss. The FDA has not approved HCG for weight loss. more...



HCG Injections for Weight Loss on the HCG Diet Protocol

If you fall within that third, could the h CG Diet provide the weight loss results you desperately seek? For those where exercise and diet aren’t enough to lose weight, the h CG Protocol just might be that boost you need to kick-start weight loss and burn those stubborn pounds off. This forces the body to take from fat stores enabling weight loss while on the calorie restricted diet known as the h CG Diet Protocol. It is this excess fat that is targeted by the h CG diet program because it has been found that administering a series of h CG injections in conjunction with consuming a low calorie diet results mobilization of this excess fat and as a result, rapid and sustainable weight loss. There are four phases to the h CG diet program and each must be followed for successful weight loss. This is because rather than let you go back to your old eating habits and experience rebound weight gain as a result, the h CG diet program teaches you how to maintain your weight loss over the long-term. The result is that you begin burning your excess fat stores and effectively lose weight. There has been some speculation as to whether or not the h CG injections are essential to this process, with many experts claiming that consuming such a low calorie diet would result in weight loss without the need for h CG. The reason many diets fail, and particularly those that are very low calorie, is because you not only lose fat on the diet but also muscle. Although they have not been medically approved by the FDA for use in this manner, there are many positive reviews of h CG injections for weight loss, both from dieters and prescribing physicians. more...




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