The active ingredient in alli (orlistat 60 mg) (orlistat) has been used in the United States as a prescription-only medication at double the dose found in alli (orlistat 60 mg) . Xenical® (orlistat 120 mg/TID) was introduced in the United States in 1999 following rigorous clinical studies and FDA approval. Applying learnings from Xenicare, our insights from consumers & healthcare professionals, and our understanding of current Internet usage, we have developed the alli (orlistat 60 mg) support program, called myalli (orlistat 60 mg) plan. The myalli (orlistat 60 mg) plan is an individually tailored support plan based on sound clinical practices and designed by nutrition and weight loss experts. It is free with the purchase of alli (orlistat 60 mg) . Alli (orlistat 60 mg) is different than Xenical® because it offers informational materials with the actual product. Overall, the alli (orlistat 60 mg) program offers unprecedented support and resources designed to help modify behavior by creating self-assessment and self-management skills. Another difference when comparing alli (orlistat 60 mg) to Xenical® is the manageability and tolerability of GI events. In clinical studies, the 60-mg capsule of alli (orlistat 60 mg) demonstrated comparable efficacy and safety profiles to the 120-mg prescription capsule, but had a lower incidence of treatment effects, compared with the 120-mg dosage. What are the possible side effects of orlistat (alli, Xenical)?
Alli can make your hard work, work even harder, designed to be used in conjunction with dieting results show that for every 2lb you lose by adding alli this can help you lose an extra 1lb more, boosting your weight loss. Alli is clinically proven to help you lose more weight than dieting alone. Alli can make your hard work, work even harder, alli is designed to be used in conjunction with a support programme meaning that for every 2lb you work hard to lose by adding alli this can help you lose an extra 1lb more effectively, rewarding your efforts by boosting your weight loss. Alli is used for weight loss in adults aged 18 and over who are overweight and have a body mass index (BMI) of 28 or above. Body mass index (BMI) is a way to find out if you have a healthy weight, or are overweight, for your height. The Body mass index chart will help you find out whether you are overweight and whether alli is right for you. The action of the capsules will assist your efforts by helping you lose more weight compared to dieting alone. For every 2lb you lose from dieting alone, adding alli can help you lose 1lb more. Alli isn't a magic bullet that holds all the answers to weight loss and makes dieting easy, but it is designed to work when you work supporting weight loss through exercise and healthy eating. The more you work the more alli will work and the better weight loss results you will achieve. Although the key to success in using alli is to remember alli works when you work the harder you work the more effective alli is. • For every 2lb you lose alli can help you lose 1lb more. This delivery option is available for £65 and will be offered to you after completing your order online.
The new Alli weight loss pill is now available over the counter but before you reach for your purse read dietitian, Juliette Kellow's (BSc RD) verdict. With headlines that claim Alli weight loss pills can ‘help rapid weight loss’ and hailing it as a ‘weight-loss wonder drug’, you’d be forgiven for thinking it will give you a body like Beyonce – and all for less than £1.50 a day. In fact, Alli is simply a lower dosage of a drug Orlistat that’s been on prescription for more than a decade in the UK. Alli is a weight loss pill designed to aid weight loss that you will soon be able to buy from your local pharmacy . Alli is the brand name for a drug called Orlistat that comes in a 60mg dosage. In simple terms, Alli and Xenical are both based on the weight-loss drug Orlistat – Alli is simply a tablet that contains half the dosage of the drug. When it’s taken in a 60mg dose (as is the case with Alli) it’s been shown to prevent around 25 percent of the fat eaten from being absorbed. Research shows that the amount of weight you lose is dependent on the dose you receive, so in other words, you can expect to lose less weight on a 60mg dosage (as is the case with Alli) than you would on a 120mg dosage (as is the case with Xenical). Alli Available Over the Counter. Xenical, with its higher dose of Orlistat, is currently only available if it’s prescribed to you by your GP and is likely to remain this way in the future. The drug will be positioned behind the counter so you will need to ask for it. The drug is most effective when it’s combined with lifestyle changes that include following a reduced-calorie diet and taking more exercise . “However, Alli only stays in the digestive system for about six hours so if you know you are going to have a high-fat meal – for example, to celebrate a special occasion – it’s possible to skip taking a capsule with that meal. There’s no need to worry that taking the Alli diet pill will wipe out any of the good bacteria in the gut. Many health professionals are supportive of the fact that a well-trialled drug for weight loss will soon be available without the need for a prescription.
FOR IMMEDIATE RELEASE - March 27, 2014 - Glaxo Smith Kline (GSK) Consumer Healthcare is voluntarily recalling all alli® weight loss products from U. And Puerto Rico retailers as the company believes that some packages of the product were tampered with and may contain product that is not authentic alli®. GSK is conducting an investigation and is working with the knowledge of the U. GSK received inquiries from consumers in seven states about bottles of alli® that contained tablets and capsules that were not alli®. Additionally, some bottles inside the outer carton were missing labels and had tamper-evident seals that were not authentic. “Safety is our first priority and we are asking retailers and pharmacies to remove all alli from their shelves immediately,” said Colin Mackenzie, President Consumer Healthcare North America. “We have posted a Consumer Alert on our website, www.myalli.com , and issued a News Release with information and photographs to help consumers determine if their alli is authentic.” It is packaged in a labeled bottle that has an inner foil seal imprinted with the words: “Sealed for Your Protection.” Consumers should confirm any alli® in their possession matches this description. Alli® is for weight loss in overweight adults, 18 years and older when used along with a reduced-calorie and low fat diet. Consumer Healthcare Glaxo Smith Kline Consumer Healthcare is one of the world's largest over-the-counter consumer healthcare products companies.
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Whereas Xenical contains 120mg of the active ingredient Orlistat, Alli contains half the dose of 60mg. Alli is marketed by Glaxo Smith Kline (GSK) and in 2011 they were reported to be trying to sell this brand along with other over the counter weight loss products they owned. It’s been reported that they took this decision due to the poor performance of Alli sales and the wish to diversify. Looking at the Official Alli website now and it seems that GSK still own the brand. Diet pill that coined the phrase “Alli Oops” due to the unpleasant side effects! So What Is Alli and What Are The Ingredients For Alli? There is only one active ingredient in Alli, which is Orlistat the ingredient found in higher strength in the prescription only drug, Xenical. As the dose is half that seen in Xenical no medical supervision is required when taking Alli. Possible unpleasant side effects experienced by consumers led to the phrase “Alli Oops”. Does Alli Have Any Side Effects? Read the full FDA Report on Alli here. I have tried many things on the market and Alli is the best . This was by all means not the experience for consumers taking Alli though. On top of this Alli seems impossible to get hold on at the moment!
For every 2 pounds you lose through diet and exercise, alli® can help you lose 1 more. Just stick with a reduced-calorie, low-fat diet – and alli® can help maximize your efforts. Alli® prevents about 25% of the fat you eat from getting absorbed into your body. Alli® is the only FDA-approved over-the-counter weight loss aid around. FIND OUT IF alli® IS RIGHT FOR YOU Just use this BMI (Body Mass Index) tool to find out if you could benefit from taking alli® to reach your weight loss goals.
Alli Weight Loss Pill 84. For this reason, Alli is not the same as other weight-loss pills. About Alli. (Find out here if you are suitable for Alli? When you take an alli capsule, it binds to some of the enzymes in the gut that digest fat. You should follow a low-calorie, low-fat diet with alli. You should only take alli if your body mass index is at least 28. Your Body Mass Index must be 28 or higher, otherwise we will not be allowed - by law - to supply you with Alli. You should not take alli if you are pregnant or breast-feeding. Children under 18 should not take alli. You should not take alli if you are allergic to any of its ingredients (see below). You should also not use alli if you are taking cyclosporine or have been diagnosed with a condition that prevents you from absorbing food.
Alli Weight Loss Aid Orlistat 60 mg Capsules Refill Pack. How is this Refill Pack different than the starter pack? If this is your first Alli program purchase, you need to buy the Starter Pack. This refill pack is designed for people who are already using Alli and have previously purchased the Starter Pack. Diet and exercise are the starting points for any weight loss program. To see if orlistat capsules are right for you, find your height on the chart to the right. You may consider starting a weight loss program with orlistat if your weight is the same or more than the weight shown for your height. Warnings: Allergy alert: Allergy Alert: Do not use if you are allergic to any of the ingredients in orlistat capsules. Ask a doctor or pharmacist before use if you are taking warfarin (blood thinning medicine), or taking medicine for diabetes or thyroid disease (Your medication dose may need to be adjusted); taking other weight loss products. When using this product: take a multivitamin once a day, at bedtime (Orlistat can reduce the absorption of some vitamins); follow a well-balanced, reduced-calorie, low-fat diet (Try starting this diet before taking orlistat); orlistat works by preventing the absorption of some of the fat you eat (The fat passes out of your body, so you may have bowel changes. Do not use this product if any of these Tamper-Evident features are missing, torn or broken.
The active ingredient in alli capsules is Orlistat is so designed to target the fat in your digestive system. The alli capsule, in combination with the rest of the alli programme, helps you lose weight gradually. When you eat more calories than your body needs, your body will store the extra ones as body fat, making you put on weight. To make the most of the way alli works and to help you achieve your weight loss goals, you'll need to follow a reduced calorie, lower-fat diet and become more active. Swallow the capsule whole with water and do not take more than three a day. Alli works on the fat in your meals, so if you miss a meal or the meal doesn't contain fat, don't take a capsule. If you miss a meal, or your meal contains no fat, do not take a capsule. If you do not lose weight after taking alli for 12 weeks, see your doctor or pharmacist for advice. If you miss taking a capsule and it is less than an hour since your last main meal, take the missed capsule. If it is more than one hour since your last main meal, do not take the missed capsule. Wait and take the next capsule around your next main meal as usual. If you get any of these side effects stop taking the capsules and tell your doctor. If any of the side effects become serious, or if you notice any side effects not listed, tell your doctor or pharmacist. You can also keep your daily dose of alli in the blue carry case included in the pack.
What have you changed in the alli? Wasted money I have called you before on this and was told you havent changed the dosage or formular. The batch i have now is #. I have for 3 days now and so far nothing has happened. Max Powers 15 Day Cleanse, and I was SURE they were going to gain the wait back. I am done with my first 15 Day Cleanse, and so far I have lost 15 lbs in 17 days! If you have the determination, and you plan correctly, this cleanse WORKS! For those who dont know, you can do several rounds of this 15 Day Cleanse if you have a lot to lose, and I heard you lose more the second time. I like alli its one pill that lets you know when you are not eatting right you see the fatty yellow oil comes out and reminds you you really need to change the way you eat and when you dont it let you know when you use the bathroom with this yellow oil that comes out like oil you uses in a fryer but if you eat right then you dont have that yellow oil reminder. Yes we have to watch the fats intake. Just follow the instruction and you'll be just fine.
The new pill stops the body from digesting the fat in food. The first pill, Alli (the brand name for low-dosage orlistat), can be bought by adults with a BMI of 28 or more. Glaxo Smith Kline, which manufactures the drug, has said that clinical trials had shown “adding orlistat to a reduced-calorie, lower-fat diet, can help people lose 50% more weight than dieting alone”. People taking the drug should avoid fatty foods and stick to a reduced-calorie diet. They claim that people taking Appesat felt up to four times more satisfied with the food they had eaten, compared to those who had not used the tablet. This apparently reduces the amount of food people want to eat, even if they are not actively on a diet. There are also several different groups of people who should not take the Alli pill, including: People with a condition where the flow of bile from the liver is blocked. How effective is the drug? The RPSGB says that people taking the Alli pill should eat a nutritionally balanced diet that is mildly reduced in calories.
Then take a trip to your local health store or surf the internet and you’ll find a huge number of slimming pills that promise the ultimate quick fix. Do Slimming Pills Work? As a result, your body loses around a third of the calories provided by this fat so you start to lose weight! This means you feel more satisfied with less food and so eat smaller amounts and lose weight. The good news is that, unlike many of the slimming pills you can buy at your local health store, Xenical and Reductil are both clinically proven to help people lose weight and generally receive the support of most health professionals. In general, there’s little evidence that the ingredients they contain will work to help you lose weight. ‘There’s not much research to suggest that over-the-counter slimming pills induce weight loss,’ says Carey. But the problems with over-the-counter slimming pills don’t just stop there. ‘Certain over-the-counter slimming pills may not be suitable if you have medical conditions such as diabetes or high blood pressure, yet this may not be clear from the packaging with the result that women with these conditions still try them. Most over-the-counter pills are extremely expensive, too, with the result that you can be sure you’ll lose pounds – but probably not the right sort! However, there’s little scientific evidence to suggest that over-the-counter slimming pills will help you lose weight and keep it off. To lose weight safely and sensibly, you need to tackle the poor eating habits and lack of exercise that helped you gain weight in the first place. Sometimes over-the-counter slimming pills can work, but this generally has little to do with their ingredients. You usually need to drink large amounts of water with the pills.
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Overall I love Alli and it is really working for me. For Obesity "I took alli faithfully prior to the 2014 recall. 38 users found this comment helpful. 15 users found this comment helpful. For Obesity "This is my first week on Alli. 24 users found this comment helpful. 40 users found this comment helpful. For Obesity "I've been using Alli for several months, with a good diet, and I exercise when I can, but at least a few times per week and I have not lost a single pound on Alli. 29 users found this comment helpful. The person has a BMI lower than this product is intended for and doesn't sound to eat a lot of fat so this product is unlikely to work for them. You need to put effort in and can't expect it to do all the work for you." For Obesity "I've used Alli several times with great success in the past! 61 users found this comment helpful. 42 users found this comment helpful. For Obesity "I'm on my second month, and or bottle of ALLI.
Collect in store for free is available from 2300 Boots stores across the UK. Usually delivered within 4 working days 8am - 9pm Mon - Fri. Orders containing bulky/heavy items or super heavy items are not available for free delivery. Orders placed after 7pm Mon - Fri or anytime Sat/Sun will not be delivered next day. The earliest delivery date for these orders will be shown at the checkout. Next day delivery is not available on medicines, these are shown with the green pharmacy cross symbol. Usually delivered between 8am -9pm. Usually delivered between 8am and 9pm. Orders containing bulky/heavy items are not available for free delivery or collect from store and are usually delivered within 5 working days. Orders containing super heavy items are not available for free delivery or collect from store. Normally these items will be delivered to you within 5 working days, but for large items you may be contacted by the supplier to arrange a mutually convenient delivery date and time.
Alli Weight Loss Capsules. What are alli capsules? Alli is a weight loss capsule that is clinically proven to boost weight loss when added to a reduced calorie and lower fat diet. How does alli weight loss work? Alli works by blocking about 25% of the fat you eat from being absorbed. Who can take alli? There are some people who must not take alli including: If you are allergic to orlistat or any of the ingredients of this medicine. How to take alli. Alli works on the fat in your meals, so if you miss a meal or the meal doesn’t contain fat, don’t take a capsule. Alli 60mg hard capsules are a weight loss aid.
Even though some of these side effects can be tolerated, a lot will make you very uncomfortable and because you may not necessarily lose a great deal of weight, these tablets might not necessarily be right for you. However, these side effects aren’t experienced by all. Other Alli side effects. Due to the Orlistat in Alli there are some other side effects, some more serious. Since you cannot know if you have an allergy without being pre exposed to Orlistat if you experience any of the side effects, you must stop using and get emergency help. There are also serious side effects that you can experience which include: Some of these side effects such as abdominal pain, confusion and nausea are similar to symptoms of liver disease. So if you experience any of these side effects you should seek medical help. There have been studies done on Orlistat at 60mg, which is the same amount that Alli contains, and there have been no reports of people experiencing these more serious side effects, but the tests subjects don’t accurately represent the global population. So if you do experience any of these side effects, immediately stop using Alli and seek medical help. So there you have it, as you can see there are many side effects that you can possibly experience when you take Alli, some are mild while some are very serious. Even though many of these side effects are scary, people experiencing them are rare.
How Alli Slimming Capsules should be used? People should be advised to start a diet and increase their levels of activity before taking Alli. The recommended dose is one Alli capsule to be taken three times daily with each meal containing fat. You should take a multivitamin (containing vitamins A, D, E and K) once a day, at bedtime whilst taking Alli. Duration of use treatment with Alli should not exceed 6 months. Alli Slimming Capsules are not suitable for: People who may be allergic to any of the ingredients in Alli. Those people taking diabetes medications and those taking amiodarone should consult a healthcare professional before taking Alli. Alli Slimming Capsules Side Effects & Cautions:
Alli (orlistat) blocks some of the fat that you eat, keeping it from being absorbed by your body. Do not take alli if you are pregnant. You should not take alli if you are allergic to orlistat, or if you have: Do not use alli if you are pregnant. Stop taking alli and tell your doctor right away if you become pregnant. You may take the medicine either with your meal or up to 1 hour after eating. If you skip a meal or you eat a meal that does not contain any fat, skip your alli dose for that meal. Your doctor may recommend that you take vitamin and mineral supplements while you are taking alli. Take your vitamin or supplement at bedtime, or at least 2 hours before or after you take alli. If you also take cyclosporine, do not take it within 3 hours before or 3 hours after you take alli. Stop using alli and call your doctor at once if you have: These side effects are usually temporary and may lessen as you continue using alli: Tell your doctor about all medicines you use, and those you start or stop using during your treatment with alli, especially:
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Alli weight-loss pill: Does it work? Is Alli the solution to your weight-loss woes? A Mayo Clinic specialist discusses the effectiveness of Alli, an over-the-counter weight-loss pill. With its easy access and weight-loss promises, is Alli your answer to losing weight? Alli is the reduced-strength, 60-milligram version of orlistat (Xenical), a 120-milligram prescription drug. What are the concerns with Alli? However, Alli and Xenical labels were revised because of the reports. Alli promotes weight loss by decreasing the amount of dietary fat absorbed in your intestines. Alli inhibits the work of lipase. About half the people taking Alli while following a calorie-restricted diet and increasing physical activity lost 5 percent or more of their body weight within a year.
alli® is the only FDA approved, over-the-counter weight loss aid. alli® contains orlistat, which helps about 25% of the fat you eat from being absorbed. For every 2 pounds your lose through diet and exercise, alli® can help you lose one more. alli® (orlistat 60mg capsules) is a weight loss aid for overweight adults, 18 years and older, when used along with a reduced-calorie and low-fat diet. For weight loss in overweight adults, 18 year & older, when used along with a reduced-calorie & low-fat diet. Allergy alert: Do not use if you are allergic to any of the ingredients in orlistat capsules. Do not use if you are taking cyclosporine, if you have been diagnosed with problems absorbing food, or if you are not overweight. Ask a doctor or pharmacist before use if you are. Orlistat works by preventing the absorption of some of the fat you eat. The fat passes out of your body, so you may have bowel changes. For every 5 pounds you lose from diet alone, orlistat can help you lose 2-3 pounds more. Active Ingredients: Orlistat (60 mg, Weight Loss Aid)
Orlistat does not block the absorption of calories from sugar and other non-fat foods, so you still need to restrict your total intake of calories. If your doctor has prescribed this medication, read the Patient Information Leaflet if available from your pharmacist before you start taking orlistat and each time you get a refill. If you miss a meal or your meal contains no fat, skip that dose of the medication. Do not increase your dose or use this drug more often or for longer than prescribed. Your condition will not improve any faster, and your risk of side effects will increase. If your doctor has directed you to use this medication, remember that he or she has judged that the benefit to you is greater than the risk of side effects. If you notice other effects not listed above, contact your doctor or pharmacist. Call your doctor for medical advice about side effects. In Canada - Call your doctor for medical advice about side effects. Before taking orlistat, tell your doctor or pharmacist if you are allergic to it; or if you have any other allergies. Before having surgery, tell your doctor or dentist about all the products you use (including prescription drugs, nonprescription drugs, and herbal products). If you become pregnant or think you may be pregnant, tell your doctor right away. Keep a list of all the products you use (including prescription/nonprescription drugs and herbal products) and share it with your doctor and pharmacist.
We dug through the ingredients, side effects, customer service reports and even clinical studies. Finally, we refined and condensed to give you the bottom line. If you take one pill with each meal, it reduces the amount of fat absorbed. It blocks about 25% of the fat you eat and you’re supposed to eat less than 15g per meal. We like that the product is FDA-approved and there are reports of weight-loss, but read on… The first thing we considered important was potential Alli side effects. Another issue we found dieters did not like about Alli ingredients was the cost. The real key is eating a healthy diet and exercising, which you can do without the risk of side effects. The Bottom Line – Does Alli Work? If you want to get off that extra fat, we suggest going with a product that’s been tested and proven to help you reach your goals without risking the embarrassment of some gastrointestinal side effects.
 In the United States and the European Union, orlistat is available for sale without a prescription . Orlistat is used for the treatment of obesity . The amount of weight loss achieved with orlistat varies. An April 2013 study published in the British Medical Journal  looked at 94,695 patients receiving orlistat in the UK between 1999 and 2011. The incidence of acute liver injury was higher in the periods both immediately before and immediately after the start of orlistat treatment. Absorption of fat-soluble vitamins and other fat-soluble nutrients is inhibited by the use of orlistat.  Orlistat can also impair absorption of the antiarrhythmic amiodarone . Orlistat works by inhibiting gastric and pancreatic lipases , the enzymes that break down triglycerides in the intestine . In Australia, the European Union ,  and the United States, certain formulations of orlistat have been approved for sale without a prescription . In Australia and New Zealand, orlistat is currently [update] available over-the-counter in 120 mg size (84 capsules to the pack). It is sold as 60 mg capsules—half the dosage of prescription orlistat. On 21 January 2009, the European Medicines Agency granted approval for the sale of orlistat without a prescription. In Malaysia, orlistat is available under the brand name Cuvarlix and is marketed by Pharmaniaga.
How Alli (Orlistat) Diet Pills Works. Key Alli (Orlistat) Diet Pills Ingredients. The key active ingredient in Alli is Orlistat. Alli (Orlistat) Diet Pills Results. The weight loss power of Alli is difficult to judge because of mixed reviews of customers, for some people its results are quite impressive while for others the outcomes are minimal. Alli doesn’t work in exceptionally quick way; you have to take the dosage of it for a month or two to see some prominent results. Are the benefits of Alli slimming pills worth the cost? However there are no negative effects of it so once you have achieved a level of weight loss you can then simply stop taking the pills. If you are looking for a Fast, proven, FDA approved solution for weight loss & can take up few risks of side effects then Alli is definitely for you. Alli (Orlistat) Diet Pills Side Effects. Where to Buy Alli (Orlistat) Diet Pills. Alli is an average rated weight loss product. Alli won’t helps to keep prolonged weight loss. So you are no more likely to keep the weight off after stopping the pills. 4 thoughts on “Alli (Orlistat) Diet Pills”
Buy alli weight loss aid now. Alli capsules are designed to be used with the alli weight loss programme designed to help people lose excess weight. Alli (orlistat 60mg) is the first pharmacy-only weight loss aid available - this means that alli capsules can now be introduced over-the-counter to overweight adults with a Body Mass Index (BMI) of 28 or above. In January it was reported that alli weight loss aid would soon be available in UK pharmacies for the first time and Boots is delighted that you can now buy alli at boots.com, helping you to start your journey to a new, healthier you. What is the alli weight loss aid? If you know what it's like to step on the scales and not lose as much weight as you were expecting, the alli weight loss aid could be just what you need. It's clinically proven that adding alli to a reduced calorie, lower-fat diet can boost your weight loss by 50%. If you are considering using the alli weight loss aid, we would recommend reading some further information about alli, available on boots.com:
Alli® is the only FDA approved, over-the-counter weight loss aid. Alli® contains orlistat, which helps prevent about 25% of the fat you eat from being absorbed. For every 2 pounds you lose through diet and exercise, alli® can help you lose one more. When you click on a Sponsored Product ad, you will be taken to an Amazon detail page where you can learn more about the product and purchase it. International Shipping: This item is not eligible for international shipping. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. I agree with the other serious reviewers on here and I hate that I paid so much for a product that does absolutely NOTHING. I looked through a lot of the ALLI recent 5 star reviews and they have never reviewed any other item on Amazon, only Alli. I opened 6 of the new Alli capsules and they are more than half empty. Alli is very expensive, which would not be an issue if the product was as effective as it's 2007 predecessor. Since Alli discontinued the Roche Orlistat the product has never been the same.
Alli ( orlistat ) is an over-the-counter medication used to help people lose weight . Studies have shown that Alli can help people lose more weight than dieting alone. The weight loss drug is intended for overweight adults ages 18 and older who also follow a reduced-calorie, low-fat diet. A stronger dose of the same active ingredient in Alli is available by prescription and is sold under the brand name Xenical . Is Alli Right for Me? If you’re overweight , and dieting and exercise haven't worked for you, talk to your doctor about a weight management program that involves medication. To determine if you’re overweight, you can calculate your body mass index (BMI) using your height and weight information. How Do I Take Alli? Do not take vitamins and Alli at the same time of the day.